Anxiety Therapy Group
Anxiety Therapy Group is a caring and supportive environment where members learn coping strategies to reduce anxiety symptoms, and gain a better understanding of the thoughts, feelings, and behaviors that perpetuate anxiety.
Group Details
Location
Mind Therapy Clinic
240 Tamal Vista Boulevard
Suite 160
Corte Madera, CA 94925
Group Meets
Expertise
Types of Therapy
Age
Location
Mind Therapy Clinic
240 Tamal Vista Boulevard
Suite 160
Corte Madera, CA 94925
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My Other Groups
Women's Group
Women’s Psychotherapy Group is a transformative skills and process group that is influenced by Seeking Safety principles, a present-focused counseling model to help individuals attain safety from trauma and/ or substance abuse. The group provides a safe, non-judgmental place where women can explore women’s issues, develop greater self-awareness, and explore such topics as setting boundaries in relationships, asking for help, trauma, taking good care of oneself, detaching from emotional pain, mindfulness and developing self-compassion.
Expertise
Age
Early Recovery Group
The Early Recovery Group is designed to develop and support ongoing recovery from addiction, compulsive behaviors, and co-occurring mental health conditions. This is a process and skills based group where group members will learn relapse prevention skills, identify and replace old ineffective coping strategies and negative thought patterns with healthier alternatives that will support recovery.