Allison P O'Grady

Clinical Social Work/Therapist, MSW, LCSW, LCSW-C (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

1008 East Jefferson Street, Charlottesville, VA 22902

Not accepting new clients

(434) 595-3644

Let's Connect (434) 595-3644

Photo of Allison P O'Grady, MSW, LCSW, LCSW-C, Clinical Social Work/Therapist

In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experiences fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches. I incorporate somatic & sensorimotor strategies, IFS, & EMDR to help heal trauma. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.

I provide integrative trauma treatment to individuals incorporating both traditional and mind-body interventions, offering a safe space to heal and grow. I offer Emotionally Focused Therapy (EFT) for couples who find themselves stuck in negative patterns of pain and disconnection and help them strengthen relational bonds and enhance emotional closeness.

Seeking counseling is hard, especially finding the right therapist. It takes courage to begin the journey towards healing and connection. I have worked in a variety of clinical settings for over 20 years and in private practice since 2008. I enjoy helping clients understand what they are experiencing and gain hope, confidence, and skills to move forward.

Call or Email Allison P O'Grady now for a free 15 minute consultation - (434) 595-3644

My Practice at a Glance

Currently unable to accept new clients

1008 East Jefferson Street

Charlottesville, VA 22902

(434) 595-3644

I am providing in-person and virtual sessions as this time.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$140 Per Session, I accept insurance

I see individuals and couples

Let's Connect (434) 595-3644

My Practice at a Glance

Currently unable to accept new clients

1008 East Jefferson Street

Charlottesville, VA 22902

(434) 595-3644

I am providing in-person and virtual sessions as this time.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$140 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $140
Couple Sessions $160
Sliding scale: apply if you may be eligible
Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Anthem | Elevance
Blue Cross
Blue Shield
BlueCross and BlueShield
CareFirst
Out of Network

I am in-network for Anthem/Blue Cross and Aetna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (434) 595-3644

Allison P O'Grady

Clinical Social Work/Therapist, MSW, LCSW, LCSW-C

Call or Email me for a free 15 minute consultation now - (434) 595-3644

Allison P O'Grady

Clinical Social Work/Therapist, MSW, LCSW, LCSW-C

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0904006878 Allison P O'Grady
In Practice for 25 Years
License: State of Maryland 24410 / 2018
Membership with International Center for Excellence in Emotional Focused Therapy 66063 / 2021
Attended Virginia Commonwealth University, MSW, Graduated 1998