Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
509 Park St., Charlottesville, VA 22902
Let's Connect (434) 262-4015
Our team at Strength & Ease Psychotherapy offers couple therapy for folks living in Virginia and DC. Couples come to us with unresolved relationship conflicts, needing reconnection and healing, or support with a breach of trust or longstanding resentment. They may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, grief, or complicated childhood experiences that impact their current relationship. We work together to close the gaps of disconnection, repair the ruptures between you, and create more vulnerability, trust, and emotional and physical intimacy.
We specialize in Emotionally Focused Therapy. EFT understands that primary childhood relationships or other early wounds inform how we move in the world and how we learned to cope when we feel disconnected from those most important to us. EFT works to help you send clear, vulnerable messages to your partner, which strengthen your bond.
We consider it an honor to come alongside of clients as they build strength in vulnerability, trauma recovery, relationship stability, and trust. For more complete information, please see www.strengthandease.com. Supervision is available for those seeking LCSW licensure through the VA Board of Social Work.
Call or Email Strength & Ease Psychotherapy now for a free 15 minute consultation - (434) 262-4015
Let's Connect (434) 262-4015
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (434) 262-4015
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904009997 Rebecca Tedford
- License: Department of Health, District of Columbia LC200002608 / 2023
- Membership with International Centre for Excellence in Emotionally Focused Therapy 2020
- Attended New York University, Graduated 2002
Clinical Social Work/Therapist: Rebecca Tedford
Call or Email us for a free 15 minute consultation now - (434) 262-4015
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Specialties and Expertise
Top Specialties
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Do these issues align with your needs? Email or (434) 262-4015
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Client Focus
Age
Adults
Participants
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Feminist
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (434) 262-4015
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (434) 262-4015
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C