![Photo of Alexandra Policay O’Donnell, LCSW, ACM-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ebf87a8-ec1e-452f-be58-0436ad012c1c/1/320x400.jpeg)
Alexandra Policay O’Donnell
Clinical Social Work/Therapist, LCSW, ACM-SW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Virginia Beach, VA 23456
Let's Connect (757) 844-5395
![Photo of Alexandra Policay O’Donnell, LCSW, ACM-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ebf87a8-ec1e-452f-be58-0436ad012c1c/1/320x400.jpeg)
Whether you are a mom seeking counseling during pregnancy, postpartum, or have been a mom for years; we can work together to help you feel better. Or perhaps you are a woman struggling to conceive, experiencing infertility issues, are questioning whether it is the right time to grow your family, are feeling stuck and unsure what step is next in life, or find yourself facing decisions that you are unsure how to navigate…. I am here to help. Some common concerns addressed in counseling may include grief, personal growth, anxiety, depression, trauma, family conflict, , irritability, overwhelm, mom guilt, feeling inadequate, etc.
I am a Licensed Clinical Social Worker in the state of Virginia working towards my Perinatal Mental Health Certification . While I have over 15 years of experience helping many clients, my passion is working with women as they navigate major life transitions, and working with women experiencing perinatal mood & anxiety disorders and/or perinatal loss.
In our sessions, we will work collaboratively to create a treatment plan that works for you. I like to approach each individual from a holistic perspective to understand you as a whole person, and not just your challenges. I draw on existing strengths and resilience while also providing new skills to aid in healing and recovery. YOU are not alone !
Take the first step to help. Call or Email Alexandra Policay O’Donnell now - (757) 844-5395
Let's Connect (757) 844-5395
![Photo of Alexandra Policay O’Donnell, LCSW, ACM-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ebf87a8-ec1e-452f-be58-0436ad012c1c/1/320x400.jpeg)
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904015458 Alexandra Policay O’Donnell
- In Practice for 16 Years
- Attended Virginia Commonwealth University, MSW, Graduated 2008
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Life Transitions
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (757) 844-5395
![Photo of Alexandra Policay O’Donnell, LCSW, ACM-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ebf87a8-ec1e-452f-be58-0436ad012c1c/1/320x400.jpeg)
Alexandra Policay O’Donnell
Clinical Social Work/Therapist, LCSW, ACM-SW