Abigail Tabora

LP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

New York, NY 10013

Many individuals experience overwhelming feelings related to anxiety, life transitions, or self-esteem issues, and it's important to recognize that you are not alone. You might be seeking to develop healthy coping skills and improve your quality of life but need guidance and support to navigate your challenges. You could feel stuck or unsure of how to move forward and are looking for a safe, non-judgmental space to explore your feelings and experiences. If you are seeking therapy because you want to break free from the cycle of negative thoughts and emotions that hold you back, I am confident that you are in the right place.

I understand these struggles and offer a unique, empathetic perspective, creating a therapeutic environment that fosters trust and growth. Specializing in self-esteem and cultural issues within the Hispanic community, I provide culturally sensitive support. As a Latina therapist, I understand the importance of cultural norms and how they can make an impact.

My goal in therapy is to create a safe, compassionate space where you feel heard, understood, and validated. You deserve to live a fulfilling life, and it starts with reaching out for help. I offer services in Spanish as well and the fastest way to contact me is via email.

Call or Email Abigail Tabora now for a free 15 minute consultation - (914) 860-0787

My Practice at a Glance

Available online only

Next Level Mental Health Counseling

New York, NY 10013

(914) 860-0787

I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.

I specialize in Anxiety, Self Esteem and Stress

I accept insurance

I see individuals and groups

Please watch my video to learn more about me and my practice.

Let's Connect (914) 860-0787

My Practice at a Glance

Available online only

Next Level Mental Health Counseling

New York, NY 10013

(914) 860-0787

I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.

I specialize in Anxiety, Self Esteem and Stress

I accept insurance

I see individuals and groups

Please watch my video to learn more about me and my practice.

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

1199SEIU
Aetna
Cigna and Evernorth
Fidelis
HealthFirst
Meritain Health
Optum
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Wellfleet
Out of Network

I am in-network for several insurance plans. However, I also accept out-of-pocket payment options. Please do not hesitate to reach out with any questions, I am here to help you find therapy within your budget.

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

Qualifications

Verified by Psychology Today Prelicense by State of New York / P129166 Supervised by Arisleydi Garcia (New York / 007455) Abigail Tabora
In Practice for 2 Years
Attended Pace University , Masters of Science, Graduated 2024

With over 2 years of experience working as a Mental Health Counselor, I have experience working with a diverse population of all ages. Currently, I hold a Limited Permit for NY and will obtain a Licensure for Maine soon. Currently in training to become EMDR Certified and offer sex therapy as well.

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Stress

Expertise

Career Counseling
Codependency
Coping Skills
Depression
Domestic Abuse
Infidelity
Peer Relationships
Relationship Issues
School Issues
Sex-Positive, Kink Allied
Suicidal Ideation
Trauma and PTSD
Women's Issues

I have experience working with clients who may be struggling with low self-esteem, depression, or school or work-related stress. However, I also work with clients who seek help with relationship issues with friends and family, burnout, and trauma. In our sessions, we will work together towards creating your personalized treatment plan to address these issues and provide you additional support.

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

4 Endorsements

Arisleydi (Aris) Garcia

Counselor, LMHC, RYT200, CMHIMP

Abigail is passionate about her work with anxiety, self-esteem issues, and the impact of attachment styles within relationships. She offers sex-positive therapy to those interested.

Arianna Polanco

Pre-Licensed Professional, MHC-LP

Abigail is a very smart, caring, empathetic, and warm individual personally and professionally. She holds experience working with diverse groups including trauma and cultural issues. Moreover, she is Spanish speaking which bridges the gap for many people.

Seren McCarry

MHC-LP

Abigail is an exceptional therapist who combines warmth with directness, creating a safe space for deep exploration. Her insightful guidance leads to real breakthroughs, helping clients navigate their struggles with compassion & expertise. Highly recommend

Marina Green

MS, MHC-LP

I highly recommend Abigail! she is compassionate and skilled in her work providing a culturally sensitive, safe space for those struggling with anxiety, depression, life transitions, and self-esteem to heal and grow.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)

I use an integrative therapeutic approach, incorporating Cognitive Behavioral Therapy, multicultural awareness, and mindfulness. In our first session, we'll explore what brought you to therapy and what goals you'd like to achieve. We'll examine how your thoughts influence your emotions and experiences, and I'll help you learn to challenge and change those thoughts to improve your well-being.

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

Call or Email me for a free 15 minute consultation now - (914) 860-0787

Abigail Tabora

Location

Primary Location

Next Level Mental Health Counseling

New York, NY 10013

(914) 860-0787

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.

Call for a free consultation now - (914) 860-0787

Abigail Tabora

I offer therapy sessions via video chat and exclusively provide services remotely. I am available on weekdays and evenings.

Call for a free consultation now - (914) 860-0787

Abigail Tabora