Transforming The Difficult Child
Are you filled with worry, misery, and doubts (WMDs)? Is your child out of control or struggling with self-esteem, academics, siblings, house rules? Have you tried everything and issues are not getting better, in fact, are they getting worse the harder you try?! In six weekly one-hour group classes you will learn how to: Stop accidentally making things worse; Get the behavior you want; Manage boundaries and consequences; Stay calm in the midst of the storm; Transform your difficult child with three simple steps using the world-renowned Nurtured Heart Approach. Free for OHP (HealthShare/Care Oregon) members.
Group Details
Location
Hollywood Profesional Center
3939 Northeast Hancock Street
Portland, OR 97212
Expertise
Types of Therapy
Age
Location
My Other Groups
Mindfulness-Based Parenting
A powerful integration of mindfulness skills and cognitive behavioral therapy. Benefits of attending: Tools for increased emotional intelligence and awareness and decreased stress and dysregulation. Explore patterns of reactivity, developing new transformative relational techniques. A simple framework that overrides the natural negativity bias and grows more of what you want and need out of your relationships. Learn, practice, and implement numerous science-based mindfulness skills to strengthen your calm, regulated, purposeful peace-of-mind and clarity. Break the cycle of generational trauma and isolation and transform your most challenging relationships. Facilitated by therapists Geoff Sittler and me. Free for OHP.