Psychedelic Integration Group
If you have had a psychedelic journey and are looking for a non-judgmental supportive space to integrate your experiences this can be a very helpful place to talk about or listen to others move through some of the mental, emotional, physical and spiritual aspects that can surface in non-ordinary states of consciousness. Translating the information received in a journey can sometimes be overwhelming, as difficult memories, thoughts, feelings and sensations arise. One of the most important components of healing is integrating the information into your day-to-day life.
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Mindfulness Meditation Group
A small group connecting to learn, practice, and Q&A-dialogue on the technique of mindfulness meditation. Scientists are now uncovering its benefits on brain strengthening, mind clarity, present-moment awareness, nervous system regulation and more. Private sessions also available.