Mindfulness Meditation Group
A small group connecting to learn, practice, and Q&A-dialogue on the technique of mindfulness meditation. Scientists are now uncovering its benefits on brain strengthening, mind clarity, present-moment awareness, nervous system regulation and more. Private sessions also available.
Group Details
Location
Mind and Soul Therapy
255 University Drive
2nd Floor
Coral Gables, FL 33134
Session Cost
Age
Location
My Other Groups
Psychedelic Integration Group
If you have had a psychedelic journey and are looking for a non-judgmental supportive space to integrate your experiences this can be a very helpful place to talk about or listen to others move through some of the mental, emotional, physical and spiritual aspects that can surface in non-ordinary states of consciousness. Translating the information received in a journey can sometimes be overwhelming, as difficult memories, thoughts, feelings and sensations arise. One of the most important components of healing is integrating the information into your day-to-day life.