Individualized DBT Skills Coaching - Adults
Looking for a more individualized approach to Dialectical Behavior Therapy (DBT) skills? Look no further! We offer Individual DBT Skills Coaching tailored to your specific goals & needs. We tailor our DBT Skills specifically to your goals to optimize learning & goal achievement. Inquire today... We would love to help you! **If you are still unsure if this service is right for you, please view our 5-Star Google reviews that mention our adult skills coach, Jill, to learn more about the potential impact of this service!
Group Details
Location
City Pace Troy
Surge Colab 901 Tower Dr
Suite 420
Troy, MI 48098
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My Other Groups
Dialectical Behavior Therapy Fundamentals - Adults
This is DBT Skills Coaching group for adults. Starting May 1st, 2024. 6-week group & virtual. Join us to explore the DBT core skills of Mindfulness, Emotion Regulation, Distress Tolerance & Interpersonal Effectiveness. Limited to 10 per group. See attached picture for more details!
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Individual DBT Skills Coaching - Teens
Help your teen improve coping & reduce anxiety with our 6-week educational courses! $125 weekly - 1 hour personalized coaching sessions. Includes text & email support in between sessions, personalized coaching workbook, action plan assignments after 6 weeks & parent/family involvement. *Are you still unsure if this service is right for your teen? Check out our 5-Star Google reviews about working with our teen skills coach, McKenzie, to learn more about the potential impact of this service!