Individual DBT Skills Coaching - Teens
Help your teen improve coping & reduce anxiety with our 6-week educational courses! $125 weekly - 1 hour personalized coaching sessions. Includes text & email support in between sessions, personalized coaching workbook, action plan assignments after 6 weeks & parent/family involvement. *Are you still unsure if this service is right for your teen? Check out our 5-Star Google reviews about working with our teen skills coach, McKenzie, to learn more about the potential impact of this service!
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Surge Colab
901 Tower Dr Suite 420
Troy, MI 48098
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Dialectical Behavior Therapy Fundamentals - Adults
This is DBT Skills Coaching group for adults. 6-week group & virtual. Join us to explore the DBT core skills of Mindfulness, Emotion Regulation, Distress Tolerance & Interpersonal Effectiveness. Limited to 10 per group. Check out our website for more details and to secure your spot!
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Individualized DBT Skills Coaching - Adults
Looking for a more individualized approach to Dialectical Behavior Therapy (DBT) skills? Look no further! We offer Individual DBT Skills Coaching tailored to your specific goals & needs. We tailor our DBT Skills specifically to your goals to optimize learning & goal achievement. Inquire today... We would love to help you! **If you are still unsure if this service is right for you, please view our 5-Star Google reviews that mention our adult skills coach, Jill, to learn more about the potential impact of this service!