DBT Skills Group Therapy-13-17yo
![Photo of Jessica Zaucha - BZA Behavioral Health-LITH Office, LCSW, Counselor](https://photos.psychologytoday.com/edad5e9a-d228-487d-b526-bfb510988b08/1/320x400.jpeg)
Dialectical Behavioral Therapy is an evidence-based modality that uses a skill-building curriculum to encourage participants to manage their emotions by practicing mindfulness, distress tolerance, and emotional regulation, as well as the development of positive interpersonal relationships. It is a long-term process that has been proven to address many of the common challenges typically addressed in therapy, including anxiety, depression, self-harm, ADHD, disordered eating, risky behavior, and past substance abuse. This DBT skills group will educate participants about the skills needed for long term wellness in their lives. This group is scheduled to meet every week for 60-90 minutes per session.
Group Details
Location
BZA Behavioral Health
9 Crystal Lake Road
Suite 250
Lake In The Hills, IL 60156
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of Jessica Zaucha - BZA Behavioral Health-LITH Office, LCSW, Counselor](https://photos.psychologytoday.com/edad5e9a-d228-487d-b526-bfb510988b08/1/320x400.jpeg)
Location
My Other Groups
DBT Group Therapy for Young Adults (18-25yo) TELE
![Photo of Jessica Zaucha - BZA Behavioral Health-LITH Office, LCSW, Counselor](https://photos.psychologytoday.com/edad5e9a-d228-487d-b526-bfb510988b08/1/320x400.jpeg)
Teaches participants how to take control of how they feel and find better ways to cope with stress.
Expertise
Types of Therapy
Age
DBT Skills for Adults TELE
![Photo of Jessica Zaucha - BZA Behavioral Health-LITH Office, LCSW, Counselor](https://photos.psychologytoday.com/edad5e9a-d228-487d-b526-bfb510988b08/1/320x400.jpeg)
Teaches participants how to take control of how they feel and find better ways to cope with stress