DBT Skills for Adults TELE
Teaches participants how to take control of how they feel and find better ways to cope with stress
Group Details
Location
BZA Behavioral Health
9 Crystal Lake Road
Suite 250
Lake In The Hills, IL 60156
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
DBT Skills Group Therapy-13-17yo
Dialectical Behavioral Therapy is an evidence-based modality that uses a skill-building curriculum to encourage participants to manage their emotions by practicing mindfulness, distress tolerance, and emotional regulation, as well as the development of positive interpersonal relationships. It is a long-term process that has been proven to address many of the common challenges typically addressed in therapy, including anxiety, depression, self-harm, ADHD, disordered eating, risky behavior, and past substance abuse. This DBT skills group will educate participants about the skills needed for long term wellness in their lives. This group is scheduled to meet every week for 60-90 minutes per session.
Expertise
Types of Therapy
Age
Session Cost
DBT Group Therapy for Young Adults (18-25yo) TELE
Teaches participants how to take control of how they feel and find better ways to cope with stress.