Burnout for Working Professionals
Have you reached that moment in your work where it is not enjoyable anymore? Do you get stressed, overwhelmed, anxious, depressed thinking about going to work? Do you feel you cannot enjoy other aspects of your life because you are thinking about work? These are all potential signs of burnout. Burnout can leads to an increase in anxiety, lower levels of life satisfaction, and make it difficult to enjoy life. This support group is meant to provide a safe space for working professionals and help navigate your daily life with more effortlessness and joy.
Group Details
Location
Authentic Healing and Counseling
7660 Woodway Drive
Suite 385
Houston, TX 77063
Group Meets
Expertise
Types of Therapy
Age
Location
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Women Emerging From Trauma
Join a support group to process the effects of trauma, gain support, know you're not alone, and learn effective skills to cope with trauma. Whether due to Domestic Abuse, Sexual, Trafficking or chronic childhood traumas, all are able to begin to find safety and support on their healing path. The group therapy is intended to be supportive and educational. An eight person minimum is required.
Expertise
Age
Session Cost
Thriving with ADHD
Working with and developing existing skills and strategies, addressing relationship impacts with improved connection, understanding and new ways of functioning with positive results. Focus on creating solutions in our relationships recovery and strengthening, work and home environments, coping skills for executive function, improved necessary self-care.