Anxiety Attack

Anxiety

Navigating Anxiety in Relationships

Livia Freier Ph.D. on November 29, 2023

Understanding the impact of anxiety symptoms on relationship dynamics is crucial for navigating excessive worry, fear, and doubt.

Understanding the impact of anxiety symptoms on relationship dynamics is crucial for navigating excessive worry, fear, and doubt.

Depression

Parenting Tips for Teenage Depression

Livia Freier Ph.D. on August 28, 2023

Here's how to recognize and respond to depression symptoms in adolescence.

Here's how to recognize and respond to depression symptoms in adolescence.

Anxiety

How to Calm a Panic Attack

Livia Freier Ph.D. on June 26, 2023

What exactly is a panic attack, and what techniques can help manage the symptoms?

What exactly is a panic attack, and what techniques can help manage the symptoms?

Media

How to Protect Your Children from Social Media Anxiety

Livia Freier Ph.D. on April 4, 2022

Help your child build a strong offline personality and prevent excessive social media use.

Help your child build a strong offline personality and prevent excessive social media use.

Parenting

Moms (Don't) Want to Do It All

Livia Freier Ph.D. on December 29, 2021

Focusing on how your partner fails to show up for you and your family is distracting and can even get in the way of progress. Learn how to set boundaries that facilitate change.

Focusing on how your partner fails to show up for you and your family is distracting and can even get in the way of progress. Learn how to set boundaries that facilitate change.

Motivation

How Self-Determination Can Boost Satisfaction at Work

Livia Freier Ph.D. on December 15, 2021

These evidence-based tools can offer support to increase work satisfaction.

These evidence-based tools can offer support to increase work satisfaction.