Elizabeth Earnshaw, MA, LMFT, CGT on August 2, 2024
When life gets hard, we often seek a solution. Sometimes, though, the answer is to accept that there isn't one. Rather, we can learn to "sit with" our pain to avoid suffering.
When life gets hard, we often seek a solution. Sometimes, though, the answer is to accept that there isn't one. Rather, we can learn to "sit with" our pain to avoid suffering.