![Photo of Therapist To Athletes And High Achievers Erica Curry, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f813a00-96a6-4539-97c7-17627150aa77/3/320x400.jpeg)
Therapist To Athletes And High Achievers Erica Curry
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Long Beach, CA 90814
Let's Connect (562) 685-8089
![Photo of Therapist To Athletes And High Achievers Erica Curry, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f813a00-96a6-4539-97c7-17627150aa77/3/320x400.jpeg)
Hey, my name is Erica Curry and I am passionate about helping athletes and other high achieving adults. Whether you're an athlete struggling to find your identity after retiring from your sport or a perfectionist trying to lead a more flexible life.
I specialize in Dialectical Behavioral Therapy and Radically Open Dialectical Behavioral Therapy. DBT focuses on mindfulness, communication, emotion regulation and distress tolerance coping skills. RO-DBT consists of skills that help you learn how to live flexibly, connect with those most important to you while reaching your goals.
I'm a former athlete and recovered perfectionist who is serious about helping high achievers learn skills to heal and begin leading the life they want to live. If you connect with what you've read above or want to know more, give me a call or send me an email.
Call or Email Therapist To Athletes And High Achievers Erica Curry now for a free 15 minute consultation - (562) 685-8089
Let's Connect (562) 685-8089
![Photo of Therapist To Athletes And High Achievers Erica Curry, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f813a00-96a6-4539-97c7-17627150aa77/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $225
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (562) 685-8089
![Photo of Therapist To Athletes And High Achievers Erica Curry, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f813a00-96a6-4539-97c7-17627150aa77/3/320x400.jpeg)
Therapist To Athletes And High Achievers Erica Curry
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT125927 Therapist To Athletes And High Achievers Erica Curry
- In Practice for 7 Years
- Certificate from Behavioral Tech- DBT Foundational Course 77431 / 2021
- Certificate from RO DBT Online B.V. Level 3 Blended Learning 1774 / 2023
- Attended California State University Long Beach, MS in Counseling, Marriage and Family Therapy, Graduated 2018
Specialties and Expertise
Top Specialties
- Sports Performance
- Coping Skills
- Behavioral Issues
Expertise
- Anxiety
- Borderline Personality (BPD)
- Career Counseling
- Chronic Pain
- Codependency
- Depression
- Emotional Disturbance
- Employment Issues
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Maintenance Phase of Recovery
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Veterans
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Groups
DBT Skills Group
![Photo of Therapist To Athletes And High Achievers Erica Curry, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f813a00-96a6-4539-97c7-17627150aa77/3/320x400.jpeg)
In this virtual group Erica Curry teaches DBT skills from the following modules: mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Mindfulness goals include: increasing a sense of self, increasing happiness and increasing control of your mind/attention. Distress tolerance goals: learn how to get through a stressful situation without making things worse. Emotion regulation goals: stay in control of your emotions and understand what they are trying to communicate. Interpersonal effectiveness goals: increase the likelihood you will get what you want, learn to build and maintain healthy relationships, learn how to maintain your own self-respect.
Expertise
Bipolar Disorder
Borderline Personality (BPD)
Chronic Pain
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100
Group Meets
Every Tue 5:30 P.M. - 7 P.M.
Email Therapist To Athletes And High Achievers Erica Curry about this group or call - (562) 685-8089
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (562) 685-8089
![Photo of Therapist To Athletes And High Achievers Erica Curry, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2f813a00-96a6-4539-97c7-17627150aa77/3/320x400.jpeg)
Therapist To Athletes And High Achievers Erica Curry
Marriage & Family Therapist, MS, LMFT