Verified by Psychology Today
Verified by Psychology Today
Imposter syndrome, also known as the imposter phenomenon, is not an official diagnosis. The feeling of being a fraud is common among high achievers; they can feel they do not deserve their success. These feelings can start at a young age if children experience pressure from parents to achieve. See where you fall on the imposterism scale.
This test is for anyone who questions their success or their accomplishments. This test is designed for adults and is not intended to be diagnostic.
A healthcare provider can help guide your feelings about being a fraud. Seek out a mental healthcare professional in your area on the Psychology Today Therapy Directory.
P.R. Clance. Clance Impostor Phenomenon Scale (CIPS)
C.G. Last, J.T. Harvey. Harvey Impostor Phenomenon Scale (HIPS)
Sakulku, Alexander. Multidimensional Inventory of Impostor Phenomenon (MIIP)
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.