Sanjiv Chopra, MD and Gina Vild

About

Sanjiv Chopra, M.D. and Gina Vild co-authored The Two Most Important Days, How to Find your Purpose and Live a Happier, Healthier Life.

Sanjiv Chopra is a professor of medicine at Harvard Medical School.

Gina Vild is founder of Ivy+ Consulting and most recently associate dean and chief communications officer at Harvard Medical School. She is a curator of poetry and life-long learner, who is currently writing a book on how to cultivate a resilient life.

The Two Most Important Days offers the latest scientific research on happiness and living a life of purpose, along with ancient wisdom, practical exercises and poetry to guide your quest.

Books by Sanjiv Chopra, MD and Gina Vild

Recent Posts

Why Coffee May Be a Magical Elixir

An everyday beverage is proving to have remarkable health benefits.

What’s Your Favorite Song?

Music is a catalyst for boosting mood and energy and a powerful pain management tool.

Are You Feeling Blah?

Here are some lessons on thriving that we can learn from Mother Teresa and Christopher Reeve.

Doggone Lessons to Get You Through a Pandemic

How your four-legged friend is boosting your mental and physical health during the pandemic.

How to Forgive Like Nelson Mandela

Nelson Mandela's life embodied forgiveness. Here are nine steps to transform your life with lessons taken from his.

5 simple ways to spark happiness during uncertain days

Five simple practices that will boost your joy during these days of uncertainty

Life in the Time of COVID-19

Practical things you can do to not be alone during this pandemic.

Does Money Matter for Our Happiness?

As global markets tumble, we are forced to reflect on the question: Does money matter?

One Simple Daily Practice That Will Transform Your Health

Studies show this simple daily practice, in six easy steps, can boost your health and potentially lengthen your lifespan

You have the power to light up the world!

Don't wait for the eulogy. Say thank you today. This one small kindness will make help create a more compassionate world