Megha Pulianda

About

Megha Pulianda is a Ph.D. student in counseling psychology at Texas Woman’s University and a licensed professional counselor intern at The Montfort Group in Plano, Texas. She works with a variety of populations in private practice and has a particular interest in helping young adults in the throes of transition. She earned her B.A. in Psychology from the University of Texas, Austin, and a Master's in Counseling from Southern Methodist University.

Recent Posts

Battling Imposter Syndrome: Graduate School Edition

Imposter syndrome may not be a real diagnosis—but it's widely recognized as a legitimate form of self-doubt.

The Self-Care Reality Check: The Power of Assertiveness

On my own self-care journey, I have learned that saying “no” without apology, excuse, or justification is much easier said than done.

An Open Letter to My Clients

We often feel shame for crying. As a therapist, I welcome tears and acknowledge the courage it takes for my clients to share them with me.

A Therapist’s New Year Resolution

Theory textbooks helped me become a good therapist. Participating in the world and being present in my life makes me a stronger therapist.

The Masks We Wear

With halloween approaching, we enthusiastically search for "the perfect mask". Similarly, adolescents adopt different identities and styles. How can we best support our teens?