George S. Everly, Jr. PhD, ABPP, FACLP

Community Policing as Protection, Not Just Enforcement

As the U.S. struggles with rising crime and civil unrest, there are cries to reimagine the practice of community policing. An innovative program may have found a way.

As the U.S. struggles with rising crime and civil unrest, there are cries to reimagine the practice of community policing. An innovative program may have found a way.

How to Harness the Power of Information

Information improves decisions. Information is the ultimate source of all power. Here's how to use information to help yourself and those you care about.

Information improves decisions. Information is the ultimate source of all power. Here's how to use information to help yourself and those you care about.

The Four Attitudes of Calm

The raging fires of excessive stress contribute to unhappiness, depression, and premature aging. Adopting the "four attitudes of equanimity" may extinguish the flames of distress.

The raging fires of excessive stress contribute to unhappiness, depression, and premature aging. Adopting the "four attitudes of equanimity" may extinguish the flames of distress.

An Easy Way to Simplify Your Life

Looking for a way to improve your life? Activities such as taking daily medications, playing golf, driving a car, and paying monthly bills can all be improved by using checklists.

Looking for a way to improve your life? Activities such as taking daily medications, playing golf, driving a car, and paying monthly bills can all be improved by using checklists.

Are You a Victim or a Survivor?

Hiding in full sight has been the transformative power of words. By harnessing the prophetic power of words victims become survivors and almost any future becomes possible.

Hiding in full sight has been the transformative power of words. By harnessing the prophetic power of words victims become survivors and almost any future becomes possible.

In Times of Distress, It’s Really OK to Ask for Help

Failure to seek help in times of distress can destroy careers and families. The first step to changing behavior is dispelling counterproductive myths.

Failure to seek help in times of distress can destroy careers and families. The first step to changing behavior is dispelling counterproductive myths.

Enduring Friendships: Why Are They So Hard for Males?

Friendships are more superficial than ever before, but these five conditions will help them deepen and endure.

Friendships are more superficial than ever before, but these five conditions will help them deepen and endure.

Your New Superpower: Harnessing Empowering Assumptions

You can learn to be more optimistic, to have greater self-esteem, and to be happier. It may be as simple as learning how to harness empowering assumptions.

You can learn to be more optimistic, to have greater self-esteem, and to be happier. It may be as simple as learning how to harness empowering assumptions.

Do You Possess This Trait That Predicts Relationship Success?

Reliability is the glue that helps create and sustain personal and professional relationships. Here are tips on enhancing your reliability.

Reliability is the glue that helps create and sustain personal and professional relationships. Here are tips on enhancing your reliability.

Eliminating Guilt, Shame, Regret, and Worry

We all make mistakes, but the resulting guilt and regret can rob us of happiness. A simple formula could help you move on from mistakes and regret.

We all make mistakes, but the resulting guilt and regret can rob us of happiness. A simple formula could help you move on from mistakes and regret.