Diana Hill, Ph.D.

Diana Hill, Ph.D., is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort and author of The Self-Compassion Daily Journal, The ACT Daily Journal, and the upcoming book Wise Effort, Diana works with organizations and individuals to develop psychological flexibility so that they can grow fulfilling and impactful lives. She completed her undergraduate work at UC Santa Barbara, majoring in Biopsychology, and earned her Ph.D. in Clinical Psychology at CU Boulder.

Integrating her 20+ years of meditation experience with yoga and psychological training, Diana leads retreats and workshops internationally at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup, and Insight Timer Meditation. She is on the Institute for Better Health board and blogs for Psychology Today and Mindful. Diana practices what she preaches daily as a mom of two boys and bee guardian. Go to drdianahill.com or her channels on Instagram, Facebook, LinkedIn, and YouTube (@drdianahill) to learn more.