Boris Herzberg

How to Acknowledge Disagreements in an Argument

In any relationship, we may disagree with one another. However, before you disagree, it is helpful to acknowledge your partner's argument.

What It Means When a Partner Screams

Understanding screaming in relationships: what's the partner saying, and what secondary emotion is expressed.

12 Parental Prohibitions that Still Limit You in Adult Life

There are 12 main parental injunctions that children hear and carry into adult life. Llearn to recognize them to find empowerment in adulthood.

4 Tips on Managing Anger in a Relationship

Discover the transformative power of anger in relationships through turning it into a dialogue, saying No, turning it into constructive force and addressing its origins together.

5 Signs That You May Be in an Abusive Relationship

Explore the signs of an emotionally abusive relationship and safeguard your well-being.

The Complexities of Dating the Children of Narcissists

Explore the intricate dynamics of relationships with adults raised by narcissistic parents. Learn how to overcome challenges and build stronger, healthier connections.

Individual or Couples Therapy: How to Know What You Need?

Explore the differences between these two formats and discover which one suits you best.

4 Types of Relationship Silence and the Trouble They Cause

Silence, often underestimated, holds tremendous power within relationships. Explore how it conceals conflicts and tensions, and discover how to deal with its complexities.

Anxious Attachment Style and Its Impact on Couples Therapy

The origins of an anxious attachment style and strategies for dealing with it.

5 Reasons Why a Partner Might Refuse Couples Therapy

Discover the hidden reasons behind your partner's reluctance to embrace couples therapy and help him/her address them for a better relationship.