Skip to main content

Verified by Psychology Today

Relationships

How to Be Single—on Purpose

Being happy while being single is definitely possible.

Key points

  • While single, take the time to reflect on who you are and who you want to become.
  • Being single on purpose means embracing your singlehood as a meaningful and intentional phase of your life.
  • Having goals gives you a sense of purpose and direction.

Being happy while being single is definitely possible, and it's all about embracing this unique phase of your life. Instead of viewing being single as a mere gap between relationships, recognize its value and the opportunities it presents for personal growth and self-discovery.

Take the time to reflect on who you are and who you want to become. Ask yourself important questions like, "Who will I be when I do find someone new?" and "What new abilities and tools will I possess?" This mindset shift allows you to focus on your own development rather than solely seeking validation from others.

Being single on purpose means embracing your singlehood as a meaningful and intentional phase of your life. It's about actively choosing to be single and using this time to focus on personal growth, self-discovery, and building a fulfilling life for yourself. Here are some steps you can take to be single on purpose:

  1. Clarify your intentions: Reflect on why you want to be single and what you hope to achieve during this time. Are you seeking personal growth, healing, or self-discovery? Understanding your intentions will help you stay focused and make conscious choices that align with your goals.

  2. Prioritize self-care: Take care of yourself physically, mentally, and emotionally. Practice self-compassion and make self-care a priority. Engage in activities that nourish your well-being, such as exercise, meditation, hobbies, or spending time in nature. Taking care of yourself will contribute to your overall happiness and well-being.

  3. Set personal goals: Use this time to set personal goals and work toward them. Whether it's pursuing a new hobby, starting a business, or learning a new skill, having goals gives you a sense of purpose and direction. It also allows you to focus on your own growth and development.

  4. Cultivate meaningful connections: Build deep connections with others, both romantically and platonically. Nurture your existing friendships and make new connections with like-minded individuals. Engage in activities or join communities where you can meet people who share your interests and values.

  5. Practice self-reflection: Take time to reflect on your past relationships and identify any unhealthy patterns or behaviors. Use this self-reflection to learn from your experiences and make positive changes. This will help you create healthier and more fulfilling relationships in the future.

  6. Stay present: Be fully present in your singlehood and embrace the opportunities it presents. Instead of constantly seeking a new relationship, focus on the present moment and enjoy the freedom and independence that being single offers. This mindset shift allows you to make the most of this phase of your life.

  7. Embrace self-discovery: Use this time to get to know yourself on a deeper level. Explore your interests, passions, and values. Engage in activities that bring you joy and fulfillment. This self-discovery journey will help you build a strong sense of self and lay the foundation for a fulfilling life.

Remember, being single on purpose is about consciously choosing to embrace your singlehood and using it as a time for personal growth and self-discovery. By being intentional and proactive in your approach, you can create a fulfilling and meaningful life for yourself, whether you choose to remain single or eventually enter into a new relationship.

advertisement
More from John Kim LMFT
More from Psychology Today