Marsha Lucas Ph.D. on August 1, 2010
From your nervous system's point of view, there're a limited number of ways to respond to an argument. You can do one of the “knee-jerk” reactions like fight, flight, or freeze. Roar and bite, run like hell, freeze like a deer in the headlights...Or, you can take a breath, and get your nervous system to make good use of its more highly evolved parts.
From your nervous system's point of view, there're a limited number of ways to respond to an argument. You can do one of the “knee-jerk” reactions like fight, flight, or freeze. Roar and bite, run like hell, freeze like a deer in the headlights...Or, you can take a breath, and get your nervous system to make good use of its more highly evolved parts.