Carla Naumburg Ph.D. on October 15, 2014
In this excerpt from Parenting in the Present Moment, I share how I (reluctantly) decided to attend a class in mindfulness-based stress reduction. That class changed my life, and my parenting.
In this excerpt from Parenting in the Present Moment, I share how I (reluctantly) decided to attend a class in mindfulness-based stress reduction. That class changed my life, and my parenting.