Alexis Conason Psy.D. on August 14, 2017
Oprah says Weight Watchers is mindful eating and weight loss is the only path to health. Here are three things I know for sure about health, weight, dieting, and mindful eating.
Oprah says Weight Watchers is mindful eating and weight loss is the only path to health. Here are three things I know for sure about health, weight, dieting, and mindful eating.