For the Souls of Black Folks

Divorce

Co-Parenting: Accepting What It Is Not

Christina M. Grange, Ph.D., Charlie Harris, Ph.D., and Al Williams, Ph.D. on September 28, 2023

Co-parenting is a complicated dynamic. There are ingredients to include, as well as those to avoid. Here is how to raise children together, while living apart.

Co-parenting is a complicated dynamic. There are ingredients to include, as well as those to avoid. Here is how to raise children together, while living apart.

Media

How to Promote Psychological Wellness

Christina M. Grange, Ph.D., Charlie Harris, Ph.D., and Al Williams, Ph.D. on December 31, 2021

Don't have access to therapy or aren't ready to start just yet? Your healing and growth don't have to be on hold until therapy begins.

Don't have access to therapy or aren't ready to start just yet? Your healing and growth don't have to be on hold until therapy begins.

Parenting

What Is Co-Parenting?

Christina M. Grange, Ph.D., Charlie Harris, Ph.D., and Al Williams, Ph.D. on June 29, 2021

People talk about "co-parenting," but what is it really? You can love your child's other parent, or not, and still co-parent. But first, understand what it is and isn't.

People talk about "co-parenting," but what is it really? You can love your child's other parent, or not, and still co-parent. But first, understand what it is and isn't.

Health

Knowing Our Children and Helping Their Light SHINE

Christina M. Grange, Ph.D., Charlie Harris, Ph.D., and Al Williams, Ph.D. on January 15, 2021

What have you learned about your children? Are you helping them thrive?

What have you learned about your children? Are you helping them thrive?

Coronavirus Disease 2019

A Focus on Black Parent Wellness in the Era of COVID-19

Christina M. Grange, Ph.D., Charlie Harris, Ph.D., and Al Williams, Ph.D. on October 24, 2020

How can we best support Black youth in the era of COVID-19? Support for parents is a key ingredient.

How can we best support Black youth in the era of COVID-19? Support for parents is a key ingredient.

Health

Caping Ain't Easy: 6 Self-Care Strategies for the Superwoman

Christina M. Grange, Ph.D., Charlie Harris, Ph.D., and Al Williams, Ph.D. on August 20, 2020

Are you a superwoman? Or just super tired? Learn these strategies to harness your superpowers for health and wellness.

Are you a superwoman? Or just super tired? Learn these strategies to harness your superpowers for health and wellness.

Health

Finding the Support to Help Heal Our Souls

Christina M. Grange, Ph.D., Charlie Harris, Ph.D., and Al Williams, Ph.D. on July 14, 2020

Black people are under an unprecedented amount of stress and looking for mental health support. These strategies can help people get connected to the right provider.

Black people are under an unprecedented amount of stress and looking for mental health support. These strategies can help people get connected to the right provider.