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Bipolar Disorder Test

20 Questions
3 Minutes

Could you be experiencing bipolar disorder?

Bipolar disorder, sometimes called manic depression, is characterized by bouts of manic, high-energy episodes coupled with damaging bouts of depression. The condition is highly treatable, though, once it’s determined that symptoms are present. This test could help.

Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

Strongly Disagree
Disagree
Neutral
Strongly Agree
Agree
1. I occasionally feel so good, or amped-up, that people tell me I don’t seem like myself.
Disagree
Agree
2. I can become so irritated by people that I start arguments with them.
Disagree
Agree
3. There are times when I feel incredibly self-confident.
Disagree
Agree
4. Sometimes I get much less sleep than normal but don’t mind; I almost feel like I don't need it.
Disagree
Agree
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5. People sometimes tell me I’m speaking much more, or much faster, than usual.
Disagree
Agree
6. Thoughts sometimes race through my head and I can’t seem to stop them.
Disagree
Agree
7. There are times when I am much more outgoing than usual.
Disagree
Agree
8. It’s rare for me to get so distracted that I can’t concentrate or work.
Disagree
Agree
9. I have made risky or hasty decisions that have gotten me into trouble.
Disagree
Agree
10. I have spent so much money so fast that it has caused problems for me or my family.
Disagree
Agree
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11. I sometimes have major mood changes, pivoting from extremely happy to extremely sad or vice versa.
Disagree
Agree
12. I can become intensely focused on a goal, even one that’s not particularly important.
Disagree
Agree
13. I can feel physically restless sometimes but at other times, I can sense myself physically slowing down.
Disagree
Agree
14. I’m pretty cautious; I don’t take foolish risks.
Disagree
Agree
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15. I can experience multiple episodes of feeling hyper or manic in a single week or a single day.
Disagree
Agree
16. I can have sharp increases or decreases in appetite that affect my weight.
Disagree
Agree
17. I’m generally content, calm, and hopeful.
Disagree
Agree
18. I sometimes feel a much greater desire for sex.
Disagree
Agree
19. I’ve had depressive episodes for weeks at a time.
Disagree
Agree
20. I have a child, sibling, parent, grandparent, or blood-related aunt or uncle who was diagnosed with manic depression or bipolar disorder.
Disagree
Agree

Who Is This Test For?

This test is for anyone curious about bipolar disorder or concerned that they may have some symptoms of the condition. This test is designed for adults and is not intended to be diagnostic.

We value your privacy - see how we protect the info you provide when you take this test.

How to Get Help

If you think symptoms of bipolar disorder are limiting you personally or professionally, you can speak to a mental health professional about ways to actively address them. You can find someone near you in the Psychology Today Therapy Directory.

Sources

American Psychiatric Association. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition.

Hirschfeld, et al. Development and validation of a screening instrument for bipolar spectrum disorder: the Mood Disorder Questionnaire.