Claudia Skowron MS, LCPC, CADC on November 15, 2021
It’s that time of year again — cold weather, less sunlight, shorter days. For many people, roughly 10 million, mood fluctuations or SAD (seasonal affective disorder) also begin.
It’s that time of year again — cold weather, less sunlight, shorter days. For many people, roughly 10 million, mood fluctuations or SAD (seasonal affective disorder) also begin.