ukassurance Counselling Service

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

London E15

Photo of Matthew Aruoma - ukassurance Counselling Service, MNCPS Acc., Counsellor

My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.

CBT & REBT works by identifying and altering the interconnections between negative thinking patterns, unhelpful behaviours, distressing feelings and psychological symptoms. This involves learning how to identify, change, reframe and let go of negative thinking patterns and learning how to change and improve unhelpful behaviours or patterns of avoidance.

As a therapist I will seek to help you focus on and understand more clearly the issues that disturb you. My role is to offer support and understanding and to listen and respond in a non-judgmental, and non-critical way. I will respect your values, choices and lifestyle and provide you a safe and confidential space where you can be supported.

Call or Email ukassurance Counselling Service now for a free 15 minute consultation - 020 3835 3203

Practice at a Glance

Available both in-person and online

London E15

020 3835 3203

Barking IG11

I specialize in Anxiety, Depression and Marital and Premarital

£50 Per Session, I accept insurance

I see individuals, families and groups

Let's Connect 020 3835 3203

Practice at a Glance

Available both in-person and online

London E15

020 3835 3203

Barking IG11

I specialize in Anxiety, Depression and Marital and Premarital

£50 Per Session, I accept insurance

I see individuals, families and groups

Finances

Fees

Individual Sessions £50
Couple Sessions £70
Concession rate: apply if you may be eligible
Pay by Bank transfer

Insurance

Aetna
Any/Out-of-network Insurance
APRIL UK
Aviva
AXA PPP
Bupa
CS Healthcare
Freedom Healthnet
General & Medical
Health Assured
Health-on-Line
National Assurance
The Exeter

Please ask me about fees or use of insurance when you Email

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Please ask me about fees or use of insurance when you Email

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Qualifications

Counsellor: Matthew Aruoma

Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Matthew Aruoma
In Practice for 14 Years
Diploma from NCPS CBT/REBT / 2023
Advanced Diploma in Integrative Psychotherapy & Advanced Diploma in REBT, BA Hons in Counselling/Mentoring, Graduated 2003

CBT is a field of therapy that provides a highly structured, time focused and practical approach to overcoming many psychological issues.

Call or Email us for a free 15 minute consultation now - 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.

CBT is a field of therapy that provides a highly structured, time focused and practical approach to overcoming many psychological issues.

Call or Email us for a free 15 minute consultation now - 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

Anxiety
Depression
Marital and Premarital

Expertise

Addiction
Anger Management
Career Guidance
Coping Skills
Life Coaching
Men's Issues
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Thinking Disorders

Do these issues align with your needs? Email or 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Do these issues align with your needs? Email or 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Endorsement

Warren Foot

Counsellor, MA, MNCPS Acc.

Matt is a skilled CBT/REBT therapist. He is a warm and caring person with a big smile who puts people at ease. He quickly gets to the root of a client's unhealthy beliefs and is able to come up with innovative techniques to help integrate healthy behaviour

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Ethnicity

Asian ,

Black British

I also speak

Russian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family ,

Group

Ethnicity

Asian ,

Black British

I also speak

Russian

Treatment Approach

Types of Therapy

Christian Counselling
Coaching
Cognitive Behavioural (CBT)
Rational Emotive Behaviour (REBT)

I have a range of therapeutic approach aimed at helping you in the best possible way. My therapeutic or counselling approach is a combination of using CBT, REBT, Person Centred, Mindfulness, Solution Focus, ACT & Commitment Therapy, EMDR, Schema therapy PREPARE/ENRICH and Life of the Soul.

Call or Email us for a free 15 minute consultation now - 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Call or Email us for a free 15 minute consultation now - 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Groups

Twelve steps to overcoming any addiction (Group)

Hosted by

Matthew Aruoma

The 12-step programme is a form of therapy which provides clients with a set of twelve clear steps towards addiction recovery. These steps are structured to create a beginning-to-end transformation from the early stages of acceptance all the way to rebuilding your connection with others. We are currently registering people for this group. The maximum number of people per group is twenty. Register to get a space

Expertise

Addiction

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

£20-£50

Group Meets

Every Sat 1 P.M. - 3 P.M.

Location

King Edwards Community Centre

Barking IG11

Email Matthew Aruoma about this group or call - 020 3835 3203

Five steps to overcoming unhealthy emotions (Group

Hosted by

Matthew Aruoma

The five-step programme is a form of therapy which provides clients with a set of five clear steps towards managing unhealthy negative emotion. These steps are structured to create a beginning-to-end transformation from the early stages of acceptance all the way to a different outlook. We are currently registering people for this group. The maximum number of people per group is twenty. Register to get a space.

Expertise

Anger Management

Anxiety

Depression

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

£20-£50

Group Meets

Every Sat 1 P.M. - 3 P.M.

Location

King Edwards Community Centre

Barking IG11

Email Matthew Aruoma about this group or call - 020 3835 3203

Unconditional Self-Acceptance Group

Hosted by

Matthew Aruoma

Are you feeling: • Isolated •Depressed •Unloved •Alone •Anxious •Isolated •Rejected •Abandoned Why not come to our Unconditional Self-Acceptance Group- We are currently registering people for this group. The maximum number of people per group is twenty. Register to get a space

Expertise

Anger Management

Anxiety

Peer Relationships

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

£20-£50

Group Meets

Every Sat 4 P.M. - 7 P.M.

Location

King Edwards Community Centre

Barking IG11

Email Matthew Aruoma about this group or call - 020 3835 3203

Location

Primary Location

London E15

020 3835 3203

Email us

Website

Additional Location

Barking IG11

020 3835 3203

Nearby Areas

Cities/Towns

Counties

Greater London

Postcodes

Districts

East London

Call for a free consultation now - 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.

Call for a free consultation now - 020 3835 3203

ukassurance Counselling Service

Counsellor, MNCPS Acc.