Five steps to overcoming unhealthy emotions (Group
![Photo of Matthew Aruoma - ukassurance Counselling Service, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/f251d481-5ce7-4b5d-a4fa-bda4f3960e5b/1/320x400.jpeg)
The five-step programme is a form of therapy which provides clients with a set of five clear steps towards managing unhealthy negative emotion. These steps are structured to create a beginning-to-end transformation from the early stages of acceptance all the way to a different outlook. We are currently registering people for this group. The maximum number of people per group is twenty. Register to get a space.
Group Details
Location
King Edwards Community Centre
Barking IG11
Session Cost
Group Meets
Expertise
Types of Therapy
Age
![Photo of Matthew Aruoma - ukassurance Counselling Service, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/f251d481-5ce7-4b5d-a4fa-bda4f3960e5b/1/320x400.jpeg)
My Other Groups
Twelve steps to overcoming any addiction (Group)
![Photo of Matthew Aruoma - ukassurance Counselling Service, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/f251d481-5ce7-4b5d-a4fa-bda4f3960e5b/1/320x400.jpeg)
The 12-step programme is a form of therapy which provides clients with a set of twelve clear steps towards addiction recovery. These steps are structured to create a beginning-to-end transformation from the early stages of acceptance all the way to rebuilding your connection with others. We are currently registering people for this group. The maximum number of people per group is twenty. Register to get a space
Expertise
Types of Therapy
Age
Session Cost
Unconditional Self-Acceptance Group
![Photo of Matthew Aruoma - ukassurance Counselling Service, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/f251d481-5ce7-4b5d-a4fa-bda4f3960e5b/1/320x400.jpeg)
Are you feeling: • Isolated •Depressed •Unloved •Alone •Anxious •Isolated •Rejected •Abandoned Why not come to our Unconditional Self-Acceptance Group- We are currently registering people for this group. The maximum number of people per group is twenty. Register to get a space