Terril Guy
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Penrith CA11
Let's Connect 01228 586836
Confidence & Self Esteem low? Not feeling good enough? Worry & Anxiety? Stressed or Depressed? or Struggling to manage ADHD symptoms? As an Accredited CBT therapist & Coach I have extensive training and experience to help my clients navigate the complexities of their emotional, psychological & behavioural challenges. Through active listening and empathetic communication, I create a safe and non-judgmental space where clients can explore their thoughts and emotions. My goal is to equip clients with the skills and tools they need to manage their thoughts and emotions independently, fostering long-term emotional well-being
Using my core values of Freedom, Awareness, Integrity and Respect, I would love the opportunity to work with you to rediscover, YOU. To help you find balance in your life to achieve happiness and to live YOUR life on YOUR terms. I am confident in my ability to help my clients overcome obstacles, achieve their goals, and lead healthier, happier lives.
Being a Yorkshire Lass, with a recent diagnosis of ADHD, I am honest, friendly, empathic, compassionate and fairly direct. I understand that taking the first step can be daunting, but rest assured that initial fear will disappear after our first session together. If you would like to learn more about how I can help you then please get in touch.
Call or Email Terril Guy now for a free 15 minute consultation - 01228 586836
Let's Connect 01228 586836
Finances
Fees
- Individual Sessions £125
- Couple Sessions £140
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01228 586836
Terril Guy
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Terril Guy
- Certificate from ILM Coaching & Mentoring / 2020
- Post Graduate Diploma in Cognitive Behavioural Therapy, PG Diploma in CBT, Graduated 2017
Call or Email me for a free 15 minute consultation now - 01228 586836
Terril Guy
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Trauma and PTSD
Expertise
- Armed Forces
- Bereavement
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01228 586836
Terril Guy
Psychotherapist, MBABCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01228 586836
Terril Guy
Psychotherapist, MBABCP
Location
Call for a free consultation now - 01228 586836
Terril Guy
Psychotherapist, MBABCP