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Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.
or

Sarah-Jane Butler

Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Andover SP11
024 7542 2211
Let's Connect 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
I am Dr Sarah Butler, a Counselling Psychologist offering support online and based in the UK. As a Psychologist I am qualified to work with different problems and difficulties including adult ADHD assessment, depression, anxiety and trauma. My work is enhanced by years of study into the theory and evidence of different therapeutic approaches, and the study of clients' experiences of therapy. This means I can provide a non-judgmental and confidential space where you can explore your feelings but also learn about the causes of your problems, what keeps them going, how you can make changes. I am also a Flow for depression consultant.
I have 10 years experience in the NHS and can help with a variety of clients. I offer a variety of services including weekly therapy sessions, intensive therapy for trauma, and Flow neuroscience for depression. I am also qualified to provide adult ADHD assessments. I work collaboratively, this means we work as a team to understand your problems.
I appreciate it is hard to reach out for help. I understand it can take time to build trust and that is why I work at a pace that suits you, while holding your goals in mind. During our work together, we will make sure that we are on track and working towards your goals and you are getting what you need from the sessions.
Call or Sarah-Jane Butler now for a free 15 minute consultation - 024 7542 2211

My Practice at a Glance

Available online only

Andover SP11

024 7542 2211

Potters Bar EN6

I work online and I am happy to discuss what you are looking for and what I can offer during a free introductory call.
I specialize in Trauma and PTSD, Anxiety and Depression 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist

My Practice at a Glance

Available online only

Andover SP11

024 7542 2211

Potters Bar EN6

I work online and I am happy to discuss what you are looking for and what I can offer during a free introductory call.
I specialize in Trauma and PTSD, Anxiety and Depression 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120
  • Pay by Bank transfer

Insurance

  • AXA PPP
  • Bupa
  • Healix
"
I accept payment in advance of sessions via bank transfer.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I accept payment in advance of sessions via bank transfer.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Sarah-Jane Butler
  • In Practice for 14 Years
  • Certificate from EMDR UK and Ireland (Accreditation pending) 2017
  • Diploma from BABCP 2014
  • Professional Doctorate in Counselling Psychology, Doctorate, Graduated 2023
"
This year I qualified in the assessment and diagnosis of adult ADHD. This has been a passion for me since my sister was diagnosed at age 48! I have seen her struggle with chronic depression, low self esteem and misdiagnosis for years. I want to help people like her.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
This year I qualified in the assessment and diagnosis of adult ADHD. This has been a passion for me since my sister was diagnosed at age 48! I have seen her struggle with chronic depression, low self esteem and misdiagnosis for years. I want to help people like her.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Armed Forces
  • birth trauma
  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Workplace trauma, sexual abuse, trauma,
"
I enjoy working with a variety of difficulties including anxiety, social anxiety, work place stress, significant life changes, panic, chronic pain and trauma. The first few sessions are about understanding your problems and how it all fits together in your life. Then together we will come up with a plan for therapy that includes working towards your goals and wishes.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I enjoy working with a variety of difficulties including anxiety, social anxiety, work place stress, significant life changes, panic, chronic pain and trauma. The first few sessions are about understanding your problems and how it all fits together in your life. Then together we will come up with a plan for therapy that includes working towards your goals and wishes.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • EMDR
  • Humanistic
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centred
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Transactional Analysis
  • Trauma Focused
"
I mainly use evidenced-based approaches because these are proven to be most helpful in effecting change. However, I also draw on a variety of other approaches because they give me the ability to flex and adapt to each person's individual needs. I hope to be able to adapt my expertise to your needs and goals whatever they may be.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I mainly use evidenced-based approaches because these are proven to be most helpful in effecting change. However, I also draw on a variety of other approaches because they give me the ability to flex and adapt to each person's individual needs. I hope to be able to adapt my expertise to your needs and goals whatever they may be.
Call or for a free 15 minute consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Location

Primary Location

Andover SP11

024 7542 2211

Additional Location

Potters Bar EN6

024 7542 2211
"
I work online and I am happy to discuss what you are looking for and what I can offer during a free introductory call.
Call for a free consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I work online and I am happy to discuss what you are looking for and what I can offer during a free introductory call.
Call for a free consultation now - 024 7542 2211
Photo of Sarah-Jane Butler, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sarah-Jane Butler
Psychologist, DCounsPsych, HCPC - Couns. Psych.