Dr Lily Lewis - Trauma Therapist
Psychologist, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
York YO31
Let's Connect 01904 935313
Are you looking to make sense of things or heal from painful events? You might be experiencing intense feelings, unwanted thoughts or images, or struggling in your parenting, relationships or work. Perhaps your coping strategies are getting in the way of the life you want to lead. You are not alone. I see psychological distress as our brains doing their best to cope with a challenging world. Together we can understand why your brain and body is coping in this way and reach out to those parts of you that are struggling.
How will I help you? Our brains learn best when we feel at ease. So we will start by building a connection, making sure you feel comfortable enough to get the most out of therapy. We will work together to understand your needs and goals. I will tailor your therapy to you, drawing on evidence-based approaches including EMDR, CFT, ACT and CBT.
To take your next step towards healing, please get in touch so we can arrange a free informal 15 minute phone call to decide if I’m the right therapist for you.
Call or Email Dr Lily Lewis - Trauma Therapist now for a free 15 minute consultation - 01904 935313
Let's Connect 01904 935313
Finances
Fees
- Individual Sessions £110
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Vitality
Please ask me about fees or use of insurance when you Email
Dr Lily Lewis - Trauma Therapist
Psychologist, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Lily Lewis - Trauma Therapist
- In Practice for 8 Years
- Certificate from EMDR Europe EMDR Therapist
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Birth trauma
Expertise
- Anger Management
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Humanistic
- Narrative
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01904 935313
Dr Lily Lewis - Trauma Therapist
Psychologist, HCPC - Clin. Psych.