Laura Elder
Verified by Psychology Today Verified by Psychology Today
3B Greenhill Park, Edinburgh EH10
Let's Connect 0131 381 2232
Therapy creates the opportunity to build a secure foundation for wellbeing. Understanding your needs, emotions and thoughts becomes an empowering part of life. My work as a therapist is based on the knowledge that change is possible. Through our work together, you can gain concrete tools to help handle stressful situations, see things from a new perspective and challenge unhelpful thoughts and beliefs to help lead to living a more balanced, fulfilled and empowered life.
Using a combination of techniques, we can explore your issue, uncover the roots, whilst working towards your goals of growth and change. I am passionate about giving people a safe space where they feel heard, valued and understood, and believe that we all hold the tools within us in being able to live more fulfilled, purposeful and empowered lives.
I have experience working with clients with depression, anxiety, stress, relationship issues and LGBTQIA+ issues. If this sounds like the kind of support you would like, don’t hesitate to get in touch.
Call or Email Laura Elder now for a free 15 minute consultation - 0131 381 2232
Let's Connect 0131 381 2232
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Laura Elder
Qualifications
- Verified by Psychology Today Membership with BABCP Laura Elder
- In Practice for 5 Years
- Certificate from COSCA Counselling Skills / 2018
- Degree/Diploma from University of Edinburgh in Psychology MA(Hons) / 2015
- Cognitive Behavioural Therapy and Group work , Diploma , Graduated 2020
Call or Email me for a free 15 minute consultation now - 0131 381 2232
Laura Elder
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Bereavement
- Bisexual
- Body Positivity
- Coping Skills
- Emotional Disturbance
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 0131 381 2232
Laura Elder
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Experiential Therapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychosynthesis
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 0131 381 2232
Laura Elder
Groups
Anxiety and Stress Support Group
Do you struggle with anxious thoughts? Do you find it difficult to relax due to tension, stress and anxiety? Do you want to feel more present, grounded and relaxed in 2021? Discover techniques to cope, whilst meeting people going through a similar experience in a confidential and safe online space
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£60+
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Location
Online Group
Edinburgh EH1
Email Laura Elder about this group or call - 0131 381 2232
Location
Primary Location
The Life Academy Wellbeing Centre
3B Greenhill Park
Edinburgh EH10
0131 381 2232Email me
Call for a free consultation now - 0131 381 2232
Laura Elder