THERAPY GROUP
Anxiety and Stress Support Group
Let's Connect 0131 381 2232
Do you struggle with anxious thoughts? Do you find it difficult to relax due to tension, stress and anxiety? Do you want to feel more present, grounded and relaxed in 2021? Discover techniques to cope, whilst meeting people going through a similar experience in a confidential and safe online space
Group Details
Location
Online Group
Edinburgh EH1
Group Meets
Every Tue 6 P.M. - 7:30 P.M.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Laura Elder about this group or call - 0131 381 2232
Let's Connect 0131 381 2232