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Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee
0118 230 0808
or
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor

Deborah Thomas

Counsellor, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Wokingham RG40
0118 230 0808
Let's Connect 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
You may have tried talking therapies and not noticed any change in how you feel afterwards. I am passionate about working with people who feel lost, stuck, overwhelmed and in emotional pain. Art psychotherapy offers everything that normal talking therapy offers with the added dimension of accessing the unconscious parts of you, in a safe and contained way.
I am empathetic, compassionate and curious about who you are. I offer a space in which you can safely explore your feelings, your fears and your dreams. I work with metaphor, images, art, sandtray, poetry, music, clay, puppets, and the body. Working in this way can bring insight, growth and healing. We can also just sit and talk without any art.
The Gestalt paradoxical theory of change states that change happens when one accepts where one is, as opposed to where one wants to be. I have seen this time and again, and I will work with you to help you feel more grounded and at peace with where you are in your life, so that you are empowered to achieve what you want to achieve.
Call or Deborah Thomas now for a free 15 minute consultation - 0118 230 0808

My Practice at a Glance

Available both in-person and online

Wokingham RG40

0118 230 0808
I offer therapy sessions in person or online via Zoom. I currently have 2 spaces available for new clients.
£50 Per Session  
Let's Connect 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor

My Practice at a Glance

Available both in-person and online

Wokingham RG40

0118 230 0808
I offer therapy sessions in person or online via Zoom. I currently have 2 spaces available for new clients.
£50 Per Session  

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
"
I offer a sliding scale rate of £40 to £65 an hour.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee
"
I offer a sliding scale rate of £40 to £65 an hour.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Deborah Thomas
  • In Practice for 1 Year
  • Degree/Diploma from University of East London in The Therapeutic Arts (Post Grad ) The Therapeutic Arts / 2021
  • Degree/Diploma from University of Kent at Canterbury in Social Anthropology (BA) Social Anthropology / 1998
  • Integrative Arts Psychotherapy, MA
"
I am in the final year of my MA in Integrative Arts Psychotherapy after which I will be HCPC registered, whilst continuing to work towards full UKCP registration. I have 3 years of experience working within the charity sector and the NHS.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee
"
I am in the final year of my MA in Integrative Arts Psychotherapy after which I will be HCPC registered, whilst continuing to work towards full UKCP registration. I have 3 years of experience working within the charity sector and the NHS.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee

Specialties and Expertise

Expertise

  • Alcohol Use
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work gently in a trauma-informed way with clients who may be struggling with anxiety or trauma related to their relationships or life experience. Sometimes it is difficult to find the right words to talk about what is going on, and we might use metaphor, images and various art forms to safely explore the issues presented. This allows you to begin to understand and accept yourself more deeply.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee
"
I work gently in a trauma-informed way with clients who may be struggling with anxiety or trauma related to their relationships or life experience. Sometimes it is difficult to find the right words to talk about what is going on, and we might use metaphor, images and various art forms to safely explore the issues presented. This allows you to begin to understand and accept yourself more deeply.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee

3 Endorsements

Anya Amrith
Anya Amrith
Psychotherapist, MA, UKCP Trainee
Deborah is a warm, compassionate and deeply empathetic person. She has a calm and gentle approach, using her skills to work with every individual. I would highly recommend her having worked alongside her. A very trustworthy and skilled professional.
Miranda Jones
Miranda Jones
Psychotherapist, MA, UKCP Trainee
Deborah is a kind, caring and warm therapist, who takes the time to build a trusting and supportive relationship with her clients. She works creatively to help people to reach their goals.
Joelle Deroy With Art
Joelle Deroy With Art
Counsellor, MSc, MBACP
Deborah is an amazing therapist, healing through her own warm, containing, calm and nurturing presence. In addition, she knows how to bring to the fore, in a seamless way, the best keys of integrative arts psychotherapy to help her patient transform.

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
  • Trauma Focused
"
As an Integrative Arts Psychotherapist, I am person-centred and have Gestalt, Transactional Analysis, Psychoanalysis and Psychodynamic training. This allows me to choose the therapy that is right for you whilst providing you with a space to explore your feelings verbally or creatively.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee
"
As an Integrative Arts Psychotherapist, I am person-centred and have Gestalt, Transactional Analysis, Psychoanalysis and Psychodynamic training. This allows me to choose the therapy that is right for you whilst providing you with a space to explore your feelings verbally or creatively.
Call or for a free 15 minute consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee

Location

Primary Location

Wokingham RG40

0118 230 0808

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in person or online via Zoom. I currently have 2 spaces available for new clients.
Call for a free consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee
"
I offer therapy sessions in person or online via Zoom. I currently have 2 spaces available for new clients.
Call for a free consultation now - 0118 230 0808
Photo of Deborah Thomas, [object], UKCP Trainee, Counsellor
Deborah Thomas
Counsellor, UKCP Trainee