CBT Runcorn

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Runcorn WA7

01928 249639

Let's Connect 01928 249639

Photo of Lauren Walter - CBT Runcorn, MSc, MBABCP, Psychotherapist

Are you happy with your emotional and mental health right now? If the answer is no then CBT Runcorn can help. I offer therapy that works and targets the underlying thoughts which keep your problem going. We work together to increase your confidence, instil hope and feel strong enough to take action to make change. Working side by side we discover together the reasons for your difficulties and I will be the helping hand to guide you in the direction of your goals. By the end of our therapy you will have more awareness of your feelings, understand the impact of your thoughts and know what to do to take better control of your emotions

I focus on doing one approach really effectively. The approach is Cognitive Behavioural Therapy which I have studied during a 2-year postgraduate diploma at a BABCP accredited university. This is a structured and problem focused approach that delivers outcomes quickly, especially for people feeling low, stressed, anxious and who have experienced trauma

The CBT Runcorn clinic is a warm and inviting space that makes you feel safe and secure. In our sessions you will feel validated and heard, we will combine my therapeutic knowledge and expertise with your unique lived experience of distress to tailor the therapy to what you want to achieve in the process. So what is stopping you from getting started?

Call or Email CBT Runcorn now for a free 15 minute consultation - 01928 249639

Practice at a Glance

Available both in-person and online

Runcorn WA7

01928 249639

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

I specialize in Depression, Trauma and PTSD and Social Anxiety

£80 Per Session, I accept insurance

Individual one-on-one therapy

Welcome to CBT Runcorn. Therapy can be a scary step to take, I am a friendly and warm person and I make the therapy process straight forward

Let's Connect 01928 249639

Practice at a Glance

Available both in-person and online

Runcorn WA7

01928 249639

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

I specialize in Depression, Trauma and PTSD and Social Anxiety

£80 Per Session, I accept insurance

Individual one-on-one therapy

Welcome to CBT Runcorn. Therapy can be a scary step to take, I am a friendly and warm person and I make the therapy process straight forward

Finances

Fees

Individual Sessions £80
Pay by Bank transfer, Paypal

Insurance

Aviva
AXA PPP
Bupa
Vitality
WPA

CBT sessions are £80 for 50minutes. You can pay for sessions directly through bank transfer or through your private medical insurance. Ask me if I'm recognised by your provider.

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

CBT sessions are £80 for 50minutes. You can pay for sessions directly through bank transfer or through your private medical insurance. Ask me if I'm recognised by your provider.

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Qualifications

Psychotherapist: Lauren Walter

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lauren Walter
In Practice for 3 Years
Cognitive Behavioural Psychotherapies, PG Cert , Graduated 2021

I have over a decade of experience working in mental health services and the NHS, starting my Post Graduate Diploma in Cognitive Behavioural Psychotherapies in 2019. My qualification is accredited by the BABCP which means that it has met certain quality requirements.

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

Depression
Trauma and PTSD
Social Anxiety

Expertise

ADHD
Anger Management
Anxiety
Body Positivity
Chronic Pain
Coping Skills
Emotional Disturbance
Family Conflict
Hoarding
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Suicidal Ideation
Weight Loss
Women's Issues

I work with clients who may be struggling with their mental health. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most clients continue with weekly sessions. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

3 Endorsements

Natalia Parry-Vaughan

Psychotherapist, MSc, MBABCP

Having trained and worked with Lauren, she is a dedicated and conscientious therapist. She has an excellent knowledge base and is committed to evidence-based practice.

Jessica Hayes

Psychotherapist, MSc, MBABCP

Lauren is an extremely down to earth psychotherapist who is warm and knowledgeable. Her special interest in maternal mental health is something she is fantastic at working with, and she is a genuinely caring and kind individual.

Charlotte Kimbley

Psychotherapist, MBABCP

Lauren is a kind and compassionate therapist. She is flexible in her therapeutic approach and really listens to her clients story. So that she can identify and adapt therapy techniques and strategies, to support each unique client that she works with.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Exposure Response Prevention (ERP)
Mindfulness-Based (MBCT)
Trauma Focused

I offer a free 15minute discovery call for you to explore if CBT Runcorn is the right fit for you. Following this, we would embark on a in-depth CBT assessment to try and develop a deeper understanding of your problem and what contributes to this. At the end of the assessment I will give you the CBT treatment breakdown and we will continue with follow up CBT sessions in line with this plan

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Call or Email us for a free 15 minute consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

Location

Primary Location

Runcorn WA7

01928 249639

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Ropewalks

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

Call for a free consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP

I offer therapy in my cosy clinical room in Runcorn and online via video so you can feel safe in your own home. I am available now!

Call for a free consultation now - 01928 249639

CBT Runcorn

Psychotherapist, MSc, MBABCP