![Photo of Vineeta Prasad, MA, RCC, Counsellor](https://photos.psychologytoday.com/35eba287-69dc-4a81-83e2-5e265da18271/3/320x400.jpeg)
Vineeta Prasad
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vancouver, BC V6B
Let's Connect (431) 341-0115
![Photo of Vineeta Prasad, MA, RCC, Counsellor](https://photos.psychologytoday.com/35eba287-69dc-4a81-83e2-5e265da18271/3/320x400.jpeg)
My name is Vineeta Prasad (she/her) and I am a Registered Clinical Counsellor. As a woman of colour and a child of immigrants, I am familiar with societal and cultural pressures that leave you feeling never good enough. I experienced anxiety throughout my life, believing that I didn't belong in a fast-paced world. I longed for a world that valued kindness and care over productivity. So, I am now offering my services as a counsellor. My therapeutic approach comes from Person-Centered, Cognitive Behavioural, and Mindfulness theories. I use somatic-based and cognitive behavioural therapy techniques to help you declutter your mind.
I often work with adult children of immigrant parents, those struggling with anxiety, trauma, and clients new to therapy. Whether you're new to therapy or a regular on the couch, you can expect to be welcomed with kindness, acceptance, and openness. I will offer you choices to help you gain a sense of direction if you're not sure where to begin.
When working with me, you can be assured that you will finally feel heard and understood. Together, we will forge a clear path so that you can live with more direction. I hope to leave you with an everlasting toolbox to help you manage your emotions and find your identity. If you feel connected to my page, reach out to book a free 15-minute consultation.
Call or Email Vineeta Prasad now for a free 15 minute consultation - (431) 341-0115
Let's Connect (431) 341-0115
![Photo of Vineeta Prasad, MA, RCC, Counsellor](https://photos.psychologytoday.com/35eba287-69dc-4a81-83e2-5e265da18271/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Cash, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 341-0115
![Photo of Vineeta Prasad, MA, RCC, Counsellor](https://photos.psychologytoday.com/35eba287-69dc-4a81-83e2-5e265da18271/3/320x400.jpeg)
Vineeta Prasad
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19855 Vineeta Prasad
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Antisocial Personality
- Behavioural Issues
- Bisexual
- Body Positivity
- Career Guidance
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (431) 341-0115
![Photo of Vineeta Prasad, MA, RCC, Counsellor](https://photos.psychologytoday.com/35eba287-69dc-4a81-83e2-5e265da18271/3/320x400.jpeg)
Vineeta Prasad
Counsellor, MA, RCC