![Photo of Tania Bakas, MA, RCC, Counsellor](https://photos.psychologytoday.com/d3e8bb70-e887-4317-a57e-102a8b35fbca/2/320x400.jpeg)
Tania Bakas
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
New Westminster, BC V3L
Let's Connect (249) 487-0583
![Photo of Tania Bakas, MA, RCC, Counsellor](https://photos.psychologytoday.com/d3e8bb70-e887-4317-a57e-102a8b35fbca/2/320x400.jpeg)
If you are looking to work on any of the following in your life, we might be a good counselling match! -> Healthy communication and boundaries; Self-esteem; Confidence; Motivation; Understanding and fulfilling emotional needs; Healing from past wounds; Moving forward from a difficult breakup; Leaving an abusive relationship; Learning how to cope with difficult family dynamics -> If you are tired of repeating old patterns and want to take a new direction that is also in alignment with your values and desires, let's work together.
My goal is to help you develop a deeper understanding of the issues you are hoping to change or overcome and co-create new skills and tools for facing life’s challenges that work best for YOU. I provide a non-judgemental space for you to be heard, and to process together the challenges you may be facing.
I believe healing happens when we learn how to meaningfully re-integrate past wounds into the present without having to re-experience the past; in other words, no need to scratch old wounds, but let’s have a look at the scars from a safe distance and see what they are telling us. You’re in the driver’s seat and I am here to help you reach your destination.
Call or Email Tania Bakas now for a free 15 minute consultation - (249) 487-0583
Let's Connect (249) 487-0583
![Photo of Tania Bakas, MA, RCC, Counsellor](https://photos.psychologytoday.com/d3e8bb70-e887-4317-a57e-102a8b35fbca/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Insurance
- CVAP | Crime Victim
Call or Email me for a free 15 minute consultation now - (249) 487-0583
![Photo of Tania Bakas, MA, RCC, Counsellor](https://photos.psychologytoday.com/d3e8bb70-e887-4317-a57e-102a8b35fbca/2/320x400.jpeg)
Tania Bakas
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18993 Tania Bakas
- In Practice for 3 Years
- Attended Simon Fraser University, MA, Graduated 2023
Specialties and Expertise
Top Specialties
- Family Conflict
- Relationship Issues
- Self Esteem
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
I also speak
Greek
Treatment Approach
Types of Therapy
- Attachment-based
- Experiential Therapy
- Feminist
- Gestalt
- Integrative
- Multicultural
- Strength-Based
- Trauma Focused
Groups
Group Therapy Intensive: All About Boundaries
![Photo of Tania Bakas, MA, RCC, Counsellor](https://photos.psychologytoday.com/d3e8bb70-e887-4317-a57e-102a8b35fbca/2/320x400.jpeg)
This therapeutic book club, as designed and offered through Bakas Counselling, brings the benefits and therapeutic outcomes of group therapy with a book club feel. This is an intensive therapy group; we will unpack and process a great amount of therapeutic work together for 2-hours each week over 8 weeks. September 10th - October 29th, 2024 Tuesdays, 6:00pm - 8:00pm Online (zoom) Cost: $400 plus GST (Valued at $1440)
Session Cost
$50
Group Meets
Every Tue 6 P.M. - 8 P.M.
Email Tania Bakas about this group or call - (249) 487-0583
Location
Additional Location
332 Columbia St.
New Westminster, BC V3L
(249) 487-0583Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 487-0583
![Photo of Tania Bakas, MA, RCC, Counsellor](https://photos.psychologytoday.com/d3e8bb70-e887-4317-a57e-102a8b35fbca/2/320x400.jpeg)
Tania Bakas
Counsellor, MA, RCC