Talk With Gena

Registered Psychotherapist, MA, BHSc, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Waterloo, ON N2L

Photo of Gena Filip - Talk With Gena, MA, BHSc, RP, Registered Psychotherapist

Welcome to Compassionate Counseling, where life balance begins. Are you feeling overwhelmed by emotional/mental/physical pain? Whether you're recovering from illness, treatment, surgery, or physical rehabilitation, I understand the challenges involved. With 17 years of experience as a neurofunctional physical therapist, I've aided individuals in various recoveries: work injuries, post-concussion, cancer, diabetes, Parkinson's, ALS, MS, and life-altering surgeries. As a psychotherapist, I recognize the critical role of the mind-body connection in the recovery process.

Your body doesn't distinguish between mental & physical pain. Thus, your thoughts significantly influence your physiological responses & behaviour. This means talk therapy can positively impact your physical recovery. My comprehensive understanding of both physiology & psychology can support you in achieving your recovery goals.

Let's help you gain additional perspectives of your life's experiences and current situation, recognizing the opportunities for growth and overall wellness. Let's work together to help you discover the tools and strategies you need to move forward.

Call or Email Talk With Gena now for a free 15 minute consultation - (226) 782-0788

Practice at a Glance

Available online only

Waterloo, ON N2L

(226) 782-0788

I offer convenient and private video conference or telephone sessions. I do not offer in-person sessions at this time.

I specialize in Coping Skills, Post-concussion and Pain Management/Chronic Illness/Injury

$130 Per Session

Individual one-on-one therapy

With a person-centred approach, we work together to examine your experiences, highlight your strengths, moving forward to mental wellness.

Let's Connect (226) 782-0788

Practice at a Glance

Available online only

Waterloo, ON N2L

(226) 782-0788

I offer convenient and private video conference or telephone sessions. I do not offer in-person sessions at this time.

I specialize in Coping Skills, Post-concussion and Pain Management/Chronic Illness/Injury

$130 Per Session

Individual one-on-one therapy

With a person-centred approach, we work together to examine your experiences, highlight your strengths, moving forward to mental wellness.

Finances

Fees

Individual Sessions $130
Pay by ACH Bank transfer, Mastercard, Visa

E-transfers, Visa, Mastercard. A receipt is emailed to you so you can submit it to your insurance provider.

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

E-transfers, Visa, Mastercard. A receipt is emailed to you so you can submit it to your insurance provider.

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

Qualifications

Registered Psychotherapist: Gena Filip

Verified by Psychology Today Licensed by Province of Ontario / 11383 Gena Filip
Certificate from Psychotherapy Academy - Acceptance & Commitment Therapy
Certificate from Gottman Method Couples Therapy
Attended Yorkville University, Masters of Arts in Counselling & Psychology

Education & experience have shown me that disruption & discovery are what help us recover physically & mentally. We're designed to heal.

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

Education & experience have shown me that disruption & discovery are what help us recover physically & mentally. We're designed to heal.

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

Specialties and Expertise

Top Specialties

Coping Skills
Post-concussion
Pain Management/Chronic Illness/Injury

Expertise

Anxiety
Body Positivity
Cancer
Chronic Illness
Chronic Pain
Chronic Relapse
Depression
Divorce
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Grief
Life Transitions
Marital and Premarital
Men's Issues
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Veterans
Women's Issues

Self-compassion is the foundation of mental wellness. Life comprises waves of emotions, thoughts, & reactions. Effective communication is advocating for yourself, & and acknowledging what you need to be happy, healthy & comfortable. Healthy self-worth leads to healthy self-esteem & the self-confidence to move forward. I can help you achieve your goals by providing a safe space for collaboration.

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

5 Endorsements

Chronic Pain | Hsp | Overwhelm | Burnout - Shira Smith Bloomfield

Registered Psychotherapist, BES, MACP

I highly recommend Gena! She is highly skilled with post-injury clients, with an extensive and unique understanding of the physical side of recovery, along with her mental health expertise. She connects exceptionally well with men and male clients.

Charlene Mercer (Individuals-Couples-Parenting Support)

Registered Psychotherapist, MACP, MALT, RP, CCC, RRT

Gena is skilled therapist who genuinely cares. She collaborates with her clients, and values a collaborative and honest relationship. Her massage therapy background gives her a unique perspective, allowing her to incorporate somatic work.

Explore wellness Inc. www.explorewellness.ca

Counsellor, MA

Gena is an awesome counsellor, she will help you to talk about yourself without any judgement.

Afshin Aheadi-Amin

Registered Psychotherapist, PhD, MACP, RP

Gena is a very compassionate person and she really enjoys what she is doing.

Stephanie Boyle-Ehsani

Registered Psychotherapist, MA

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Little Person Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Little Person Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family / Marital
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Somatic

I utilize Acceptance and Commitment Therapy (ACT), somatic psychotherapy, and mindfulness to strengthen the mind-body connection, empowering you to advocate for yourself and recognize your self-worth through self-compassion. Together, we create a safe, non-judgmental environment to collaborate on strategies to help you achieve your mental health goals.

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

Call or Email us for a free 15 minute consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

Location

Primary Location

Waterloo, ON N2L

(226) 782-0788

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

I offer convenient and private video conference or telephone sessions. I do not offer in-person sessions at this time.

Call for a free consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP

I offer convenient and private video conference or telephone sessions. I do not offer in-person sessions at this time.

Call for a free consultation now - (226) 782-0788

Talk With Gena

Registered Psychotherapist, MA, BHSc, RP