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Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist

Spa for the Soul

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1 Belton Blvd., Suite 203, Saint Catharines, ON L2T
(289) 275-4057
Let's Connect (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Management specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.
My specialization is anger resolution - it's like anger management on steroids. If you're ready to finally gain mastery over your emotions and learn how to problem solve like a boss while strengthening relationships, I promise you'll generate the changes you desire by working through this program.
I believe that you've got to have the right therapist to walk alongside you on this healing journey. That is why I always offer a complimentary consultation. We can meet, chat about your needs and you can see how I work before making a decision to continue in the therapeutic relationship. Call today to book a consult.
Call or Spa for the Soul now for a free 15 minute consultation - (289) 275-4057

Practice at a Glance

Available both in-person and online

Spa for the Soul

1 Belton Blvd.

Suite 203

Saint Catharines, ON L2T

(289) 275-4057
I offer on-site as well as virtual counselling, and I am in the office Tues. to Thurs. If you need an evening session we can make it work.
I specialize in Anger Management, Trauma and PTSD and Racial Identity 
$160 Per Session, I accept insurance 
I see individuals and groups  
My expertise on anger extends to bullying, stress, relationships, conflict, trauma and mental wellness. Contact me today for a consultation!
Spa for the Soul
Let's Connect (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Spa for the Soul

1 Belton Blvd.

Suite 203

Saint Catharines, ON L2T

(289) 275-4057
I offer on-site as well as virtual counselling, and I am in the office Tues. to Thurs. If you need an evening session we can make it work.
I specialize in Anger Management, Trauma and PTSD and Racial Identity 
$160 Per Session, I accept insurance 
I see individuals and groups  
My expertise on anger extends to bullying, stress, relationships, conflict, trauma and mental wellness. Contact me today for a consultation!
Spa for the Soul

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

  • Green Shield Canada
"
Clients with Extended Health Benefits are encouraged to confirm their $ coverage. Payment is accepted up front, then reimbursed by insurer.
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP
"
Clients with Extended Health Benefits are encouraged to confirm their $ coverage. Payment is accepted up front, then reimbursed by insurer.
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP

Qualifications

    Registered Psychotherapist: Julie A Christiansen
  • Verified by Psychology Today Licensed by Province of Ontario / 003389 Julie A Christiansen
  • In Practice for 13 Years
  • Certificate from OAMHP 3942-G
  • Certificate from International Association of Applied Psychology 1516
  • Attended Yorkville University, Graduated 2011
"
I have over 30 years training & experience in dealing with aggressive behaviours, non-violent crisis intervention, and treating anger. I am level 1 EMDR certified, and am trained in CBT, Reality Therapy, Solution Focused Therapy, and Rational Emotive Behaviour Therapy.
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP
"
I have over 30 years training & experience in dealing with aggressive behaviours, non-violent crisis intervention, and treating anger. I am level 1 EMDR certified, and am trained in CBT, Reality Therapy, Solution Focused Therapy, and Rational Emotive Behaviour Therapy.
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • Anger Management
  • Trauma and PTSD
  • Racial Identity

Expertise

  • Anxiety
  • Career Guidance
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Spirituality
  • Stress
  • Testing and Evaluation
  • Veterans
"
When you come to me, you can expect a judgement-free space that encourages you to find you to do the work of transformation with compassionate and expert guidance. I use a multi-modal approach, meaning, I will shift and adjust as needed so you get the best treatment possible. There are no square pegs in round holes in our office!
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP
"
When you come to me, you can expect a judgement-free space that encourages you to find you to do the work of transformation with compassionate and expert guidance. I use a multi-modal approach, meaning, I will shift and adjust as needed so you get the best treatment possible. There are no square pegs in round holes in our office!
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP

2 Endorsements

Kathryn Kovacevich
Kathryn Kovacevich
Registered Psychotherapist, MA
Julie a renowned psychotherapist, author, and expert. If you need training, counselling, or a specialist- Julie can support you.
Derek Johnson
Derek Johnson
Registered Psychotherapist, BA, MS
I have known Julie as a colleague for over 10 years and have used her as a referral source numerous times. She is compassionate, wise, direct and to the point when it comes to helping people with their individual mental health and relational issues.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Racial Justice Allied , 
Single Mother

Ethnicity

Black , 
Indigenous Peoples

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals , 
Group

Communities

Racial Justice Allied , 
Single Mother

Ethnicity

Black , 
Indigenous Peoples

Religion

Christian

Treatment Approach

Types of Therapy

  • Anger Solutions
  • Christian Counselling
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • EMDR
  • Forensic Psychology
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use EMDR, CBT, Reality Therapy, Rational Emotive Behaviour Therapy and Solution-Focused Therapy. These are all folded into Anger Solutions. My goal is to always work with your needs rather than trying to fit your needs into my therapy approaches. When we start, we will begin with "low-hanging fruit" - food, exercise & sleep. The deeper work will follow.
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP
"
I use EMDR, CBT, Reality Therapy, Rational Emotive Behaviour Therapy and Solution-Focused Therapy. These are all folded into Anger Solutions. My goal is to always work with your needs rather than trying to fit your needs into my therapy approaches. When we start, we will begin with "low-hanging fruit" - food, exercise & sleep. The deeper work will follow.
Call or for a free 15 minute consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP

Location

Primary Location

Spa for the Soul

1 Belton Blvd.

Suite 203

Saint Catharines, ON L2T

(289) 275-4057

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer on-site as well as virtual counselling, and I am in the office Tues. to Thurs. If you need an evening session we can make it work.
Call for a free consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP
"
I offer on-site as well as virtual counselling, and I am in the office Tues. to Thurs. If you need an evening session we can make it work.
Call for a free consultation now - (289) 275-4057
Photo of Julie A Christiansen - Spa for the Soul, MA, RP, Registered Psychotherapist
Spa for the Soul
Registered Psychotherapist, MA, RP