Kathryn Kovacevich

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Saint Catharines, ON L2R

Photo of Kathryn Kovacevich, MA, Registered Psychotherapist

PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.

I provide psychotherapy services to individuals encountering: depression, anxiety, low self-esteem, poor boundaries, overthinking, harsh inner critic, self-doubt, anger, post-trauma & childhood trauma, relationship difficulties, life-transitions and religious conflict/trauma.

Together we will address the injured feelings and delve into the origins of the symptoms. We will confront the hurt by soothing the feelings and introducing a new perspective to evaluate beliefs and experiences. Self-compassion is a component of my work along with recognizing the authentic self and externalizing the pain from one's worth.

Call or Email Kathryn Kovacevich now for a free 15 minute consultation - (289) 206-0131

My Practice at a Glance

Available online only

Saint Catharines, ON L2R

(289) 206-0131

Thorold, ON L2V

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM).

I specialize in Depression, Self Esteem and Harsh Inner Critic

$135 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (289) 206-0131

My Practice at a Glance

Available online only

Saint Catharines, ON L2R

(289) 206-0131

Thorold, ON L2V

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM).

I specialize in Depression, Self Esteem and Harsh Inner Critic

$135 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $135
Couple Sessions $160
Sliding scale: apply if you may be eligible
Pay by Cash, Paypal, Visa

Insurance

Canada Life | Great-West Life
Green Shield Canada
Medavie Blue Cross
SunLife

Ask your insurance provider if they offer coverage for psychotherapy services /registered psychotherapists

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

Ask your insurance provider if they offer coverage for psychotherapy services /registered psychotherapists

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 009462 Kathryn Kovacevich
License: Ontario 009462 / 2020
Membership with OAMHP 6714-G / 2020
Attended Wilfrid Laurier University , Psychotherapy and Spirituality , Graduated 2020

Certificates: Working with the Body and Boundaries in Somatic Experiences: A Polyvagal Perspective, Anger Solutions, Self-Compassion in Psychotherapy, Trauma-Centered Psychotherapy Techniques, Core Concepts and Interventions in EFT, Walking Through Grief- Helping Others Deal with Loss.

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

Depression
Self Esteem
Harsh Inner Critic

Expertise

ADHD
Anger Management
Anxiety
Behavioural Issues
Body Positivity
Child
Chronic Illness
Coping Skills
Divorce
Drug Abuse
Emotional Disturbance
Family Conflict
Life Coaching
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
School Issues
Self-Doubt
Spirituality
Sports Performance
Stress
Veterans

My passion is supporting individuals to find their own authenticity. Exploring how to connect the feeling & thoughts to associated choices. This includes facing the hurt, disappointment, fear, and sadness to navigate a new way of living. While it can be challenging, this process will allow you to become more connected with yourself and who you want to be.

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

7 Endorsements

Aksana Kavaliova

Registered Psychotherapist, RP, MTA, MACP, MMT

Kathryn is passionate, enthusiastic, compassionate and very warm person and therapist. You will be in good hands!

Tina Hardman

Registered Psychotherapist, MA, RP, MSW, RSW, CPT

Kathryn utilizes powerful clinical techniques that foster strong therapeutic alliances, and navigate you through cognitive, emotional and relational difficulties fostering healthier levels of wellbeing. She walks alongside you on your journey of healing.

Owyn Persia

Registered Psychotherapist, BA, MSc, RP

Kathryn is a skilled therapist whose main goal is to empower you to make positive changes in your life. Kathryn is friendly, supportive, and direct, which lays the foundation to positive change.

Elaine Falzon - Get There Therapy

Registered Social Worker, BAA, BSW, MSW, RSW

Kathryn is an empathetic and skilled clinician. She is a compassionate person who meets her clients where they are at in a non judgmental and open way. She utilizes various evidence based modalities effectively to meet client goals.

Melissa Rossi- Individual And Couples Therapy

Registered Psychotherapist, BA, MA, RP

I've had the pleasure working with Kathryn and I find her to be authentic, knowledgeable, compassionate and supportive with her clients. Kathryn can help you to identify and work on making a positive change in your life!

Danielle Mackenzie

Registered Psychotherapist, MA, RP

Kathryn is a passionate and authentic psychotherapist. Kathryn is genuine, kind, and is motivated to help her clients. Kathryn is highly skilled, has experience working with a diverse population, and with a wide range of presenting issues. Such a pleasure!

Amanda Riley

Registered Psychotherapist, BA, (Hons), Psych, MA, MHC

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Integrative
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Person-Centered
Psychodynamic
Reality Therapy
Somatic
Strength-Based
Trauma Focused

I use an integrative model. DBT to identify beliefs & thought patterns along with developing coping strategies. EFT to explore the feelings, and what information they are revealing. IFS, Narrative therapy, Trauma-Centred Psychotherapy Techniques & Self-Compassion lens to explore the origins of the symptoms and provide soothing to the wounded experience. I also use SFBT and Strength Based approach.

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

Location

Primary Location

Saint Catharines, ON L2R

(289) 206-0131

Email me

My website

Additional Location

Thorold, ON L2V

(289) 206-0131

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM).

Call for a free consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA

I offer virtual/phone psychotherapy. Monday & Tuesday evenings (1PM-8PM), Wednesday, Thursday & Sunday days (9AM-4PM).

Call for a free consultation now - (289) 206-0131

Kathryn Kovacevich

Registered Psychotherapist, MA