![Photo of Signy Fridriksson - Signy Fridriksson Counselling and Psychotherapy, MA, GradDip, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3ff55060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1S
Let's Connect (613) 707-4467
![Photo of Signy Fridriksson - Signy Fridriksson Counselling and Psychotherapy, MA, GradDip, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3ff55060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcoming New Clients! Confidential Video Sessions within 2 weeks. In-Person Downtown Ottawa sessions within 3 weeks. I can help you put the Big Questions into perspective! Individuals – Do you ask: "Who am I?" "How can I become who I want to be?" "How can I express my true values?" In Relationships – Do you ask: ”How can we manage our conflict better?" "Is it possible to become friends again?" ”Can we rediscover our love?" Some Relationship sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge and commitment!
Life is filled with challenge and change! When you are in the midst of transition and feeling overwhelmed, an outside perspective can help. My Interests – Life Transitions and Growth – Finding Our Footing in Difficulty; Relationships; Parenting; Retirement; Grief & Loss; End-of-Life. Spirituality of all types are welcome!
People experience me as warm, calm and non-judgmental with a wealth of life experience. I listen with empathy and attention as you discover inner strengths, build self-acceptance, and explore more fully who you are. I look forward to accompanying you!
Call or Email Signy Fridriksson Counselling and Psychotherapy now for a free 15 minute consultation - (613) 707-4467
Let's Connect (613) 707-4467
![Photo of Signy Fridriksson - Signy Fridriksson Counselling and Psychotherapy, MA, GradDip, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3ff55060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email us for a free 15 minute consultation now - (613) 707-4467
![Photo of Signy Fridriksson - Signy Fridriksson Counselling and Psychotherapy, MA, GradDip, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3ff55060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6928 Signy Fridriksson
- In Practice for 8 Years
- Certificate from CAMFT 166591 / 2016
- Certificate from Saint Paul University Diploma Couples Counselling / 2014
- Attended Saint Paul University, Ottawa, Graduated 2016
Registered Psychotherapist: Signy Fridriksson
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Life Transitions
- Grief
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- End-of-Life
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mixed-orientation relationships
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Birthing From Within (childbirth preparation)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Relational
- Transpersonal
Groups
Collage-Making Workshops
![Photo of Signy Fridriksson - Signy Fridriksson Counselling and Psychotherapy, MA, GradDip, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3ff55060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
COLLAGE WORKSHOPS Vision Boards help us express what is hidden within, using found images and words. Schedule: March 2023, May 2023 -- Dates to be confirmed. All workshops 1:30-4:00. Limited to 16 participants. $30 online. This is a program promoting mental & emotional health. Receipts for insurance or income tax purposes will be provided. For more information or to register: signy@signy.live.
Session Cost
$40
Location
Signy Fridriksson Counselling and Psychotherapy
Ottawa, ON K1S
Email Signy Fridriksson about this group or call - (613) 707-4467
Location
Primary Location
Signy Fridriksson Counselling & Psychotherapy
Ottawa, ON K1S
(613) 707-4467Email us
Additional Location
154 MacLaren Street
Ottawa, ON K2P
(613) 707-4467Call for a free consultation now - (613) 707-4467
![Photo of Signy Fridriksson - Signy Fridriksson Counselling and Psychotherapy, MA, GradDip, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3ff55060-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP