Counselling with Compassion - Sofia Lopoukhine
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K2P
Not accepting new clients
Let's Connect (613) 706-3853
No new clients -Are you overwhelmed by your situation, thoughts or feelings and unsure how to move forward? Every person is unique and even though you might be struggling with something "common," I believe in tailoring therapy to your unique needs and challenges. In an encouraging manner we will collaboratively work towards your goals. My flexible approach integrates various well-researched psychological theories and processes such as self-compassion, positive psychology and mindfulness to help facilitate the meaningful change you seek. I look forward to hearing from you as you take the next step on your path towards self-discovery.
I would like you to know that I firmly believe in the power of counselling and psychotherapy and have seen remarkable changes in the lives of my clients. I have worked with people struggling with many issues including anxiety, depression, trauma, relationship boundaries, low self-confidence, identity questions, grief, chronic pain, and life transitions.
"Compassion involves the recognition and clear seeing of suffering. It also involves feelings of kindness for people who are suffering so that the desire to help - to ameliorate suffering - emerges. Finally, compassion involves recognizing our shared human condition, flawed and fragile as it is." - Kristin Neff
Call or Email Counselling with Compassion - Sofia Lopoukhine now for a free 15 minute consultation - (613) 706-3853
Let's Connect (613) 706-3853
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 706-3853
Counselling with Compassion - Sofia Lopoukhine
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006647 Sofia Lopoukhine
- Certificate from Saint Paul University/University of Ottawa MA, Counselling & Spirituality / 2016
- Certificate from College of Registered Psychotherapists of Ontario 006647 / 2017
Registered Psychotherapist: Sofia Lopoukhine
Feel free to ask about qualifications and training experience. Email or (613) 706-3853
Counselling with Compassion - Sofia Lopoukhine
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Stress
Expertise
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (613) 706-3853
Counselling with Compassion - Sofia Lopoukhine
Registered Psychotherapist, MA, RP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (613) 706-3853
Counselling with Compassion - Sofia Lopoukhine
Registered Psychotherapist, MA, RP
Location
Call for a free consultation now - (613) 706-3853
Counselling with Compassion - Sofia Lopoukhine
Registered Psychotherapist, MA, RP