Sasha Cunningham
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
323 Chapel Street., Ottawa, ON K1N
Let's Connect (343) 309-9564
I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment theory, family systems, narrative therapy, and emotionally focused therapy can also be integrated and will be fostered depending on the unique needs of the client.
It takes immense courage to reach out for support to deepen one’s personal growth. Investing in your soul is an immeasurable gift to yourself and to your relationships. In understanding and honouring our inner compass, we can attend to our true self. It is my intention to support you in finding hope and healing at any stage of life.
It is my honour to walk side by side with others through the pains and joys of life; I consider it my calling and I am committed to creating a safe space for clients to explore their innate capacity for growth, healing, and change. (I offer sliding scale prices for those who are in a lower economic demographic.)
Call or Email Sasha Cunningham now for a free 15 minute consultation - (343) 309-9564
Let's Connect (343) 309-9564
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (343) 309-9564
Sasha Cunningham
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11854 Sasha Cunningham
- In Practice for 4 Years
- Certificate from Somatic Attachment Certificate from The Embody Lab 2023
- Degree/Diploma from University of Ottawa B.A Honours / 2009
- Attended Saint Paul University , MA, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (343) 309-9564
Sasha Cunningham
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioural Issues
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Dissociative Disorders (DID)
- Divorce
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (343) 309-9564
Sasha Cunningham
Registered Psychotherapist, MA, RP
10 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 309-9564
Sasha Cunningham
Registered Psychotherapist, MA, RP
Location
Call for a free consultation now - (343) 309-9564
Sasha Cunningham
Registered Psychotherapist, MA, RP