Sarah Karkanis - Trauma | Relationships | Somatic Therapy
Registered Psychotherapist (Qualifying), MACP, GradDip (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ajax, ON L1S
Let's Connect (289) 796-8060
Do you understand your thought processes or have had therapy before, but still find yourself in the same relationships or repeating the same patterns in your life over and over? You know what triggers you but are still overwhelmed, numb, or disconnected? Do you struggle to understand your emotions? Are you stuck in a state of guilt, shame or unworthiness? Do you struggle to find some compassion for yourself because you don't feel like you are living the life you think you should? Do you struggle to show up the way you would like to? If so, we should connect.
I offer personalized, trauma-informed therapy—integrating emotion-focused, body-based, compassion-focused and mindfulness methods. My focus on building safety, self-compassion and self-esteem allows for a space that allows us to explore emotions, develop coping strategies that we can access in moments of high stress, and foster a mind-body-spirit connection.
Embarking on a journey of healing is a courageous step, and I want you to know that you're not alone. Your unique experiences matter, and I am here to listen, understand, and support you. Together, we can navigate the complexities of your emotions, relationships, and personal growth. Reach out, and let's start this healing journey.
Call or Email Sarah Karkanis - Trauma | Relationships | Somatic Therapy now for a free 15 minute consultation - (289) 796-8060
Let's Connect (289) 796-8060
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (289) 796-8060
Sarah Karkanis - Trauma | Relationships | Somatic Therapy
Registered Psychotherapist (Qualifying), MACP, GradDip
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15194 Sarah Karkanis - Trauma | Relationships | Somatic Therapy
- Membership with Canadian Counselling and Psychotherapy Association 11246673 / 2023
- Membership with College of Registered Psychotherapists of Ontario 15194 / 2023
- Attended Yorkville University, Masters of Arts in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (289) 796-8060
Sarah Karkanis - Trauma | Relationships | Somatic Therapy
Registered Psychotherapist (Qualifying), MACP, GradDip
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (289) 796-8060
Sarah Karkanis - Trauma | Relationships | Somatic Therapy
Registered Psychotherapist (Qualifying), MACP, GradDip
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 796-8060
Sarah Karkanis - Trauma | Relationships | Somatic Therapy
Registered Psychotherapist (Qualifying), MACP, GradDip
Location
Additional Location
Mindful Maelstrom Clinic
Ossington Avenue
Toronto, ON M6J
(289) 796-8060Nearby Areas
Neighborhoods
Call for a free consultation now - (289) 796-8060
Sarah Karkanis - Trauma | Relationships | Somatic Therapy
Registered Psychotherapist (Qualifying), MACP, GradDip