![Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist](https://photos.psychologytoday.com/64e2910a-9475-436a-b498-d767ab815f4c/2/320x400.jpeg)
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10655 Southport Road Southwest, Calgary, AB T2W
Let's Connect (587) 206-7072
![Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist](https://photos.psychologytoday.com/64e2910a-9475-436a-b498-d767ab815f4c/2/320x400.jpeg)
Therapy and healing from past negative experiences is a journey and having effective support along the way is invaluable. With over 20 years experience working in mental health, I believe that one of the most powerful elements in healing and achieving a life worth living is authenticity in the therapeutic relationship. I strive to bring compassion, humour, safety, respect and acceptance to the therapeutic process. Together, we will work to learn new effective coping skills, build on current strengths, take on new challenges that are in alignment with your personal values and goals and heal from past painful experiences.
A Registered Counselling Therapist and Occupational Therapist specializing in psychotherapy, Dialectical Behaviour Therapy, Master Certified Accelerated Resolution Therapist (ART), Safe and Sound Certified Practitioner, and with extensive experience working with trauma, substance use, personality disorders/complex trauma, ADHD, and mood disorders.
Reaching out to a new therapist can feel scary and overwhelming. I welcome chatting with you over a free 15 minute phone or virtual consult to ensure that I am the right fit to assist you in reducing your distress and building a life that you perceive as worth living. I look forward to meeting and working with you!
Call or Email Sara Lazareck now for a free 15 minute consultation - (587) 206-7072
Let's Connect (587) 206-7072
![Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist](https://photos.psychologytoday.com/64e2910a-9475-436a-b498-d767ab815f4c/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $220
- Pay by Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (587) 206-7072
![Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist](https://photos.psychologytoday.com/64e2910a-9475-436a-b498-d767ab815f4c/2/320x400.jpeg)
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 4692 Sara Lazareck
- In Practice for 20 Years
- License: Association of Counselling Therapists of Alberta 2502 / 2022
- Certificate from International Society of Accelerated Resolution Therapy M2096 / 2022
- Attended University of Manitoba, Master of Occupational Therapy, Graduated 2004
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Impulsivity
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Safe and Sound Protocol/ Polyvagal Therapy
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Lumos Counselling
10655 Southport Road Southwest
Calgary, AB T2W
(587) 206-7072Email me
Nearby Areas
Call for a free consultation now - (587) 206-7072
![Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist](https://photos.psychologytoday.com/64e2910a-9475-436a-b498-d767ab815f4c/2/320x400.jpeg)
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)