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Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist

Sara Lazareck

Occupational Therapist, BSc, MOT, RCT, OT(R) (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10655 Southport Road Southwest, Calgary, AB T2W
(587) 206-7072
Let's Connect (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Therapy and healing from past negative experiences is a journey and having effective support along the way is invaluable. With over 20 years experience working in mental health, I believe that one of the most powerful elements in healing and achieving a life worth living is authenticity in the therapeutic relationship. I strive to bring compassion, humour, safety, respect and acceptance to the therapeutic process. Together, we will work to learn new effective coping skills, build on current strengths, take on new challenges that are in alignment with your personal values and goals and heal from past painful experiences.
A Registered Counselling Therapist and Occupational Therapist specializing in psychotherapy, Dialectical Behaviour Therapy, Master Certified Accelerated Resolution Therapist (ART), Safe and Sound Certified Practitioner, and with extensive experience working with trauma, substance use, personality disorders/complex trauma, ADHD, and mood disorders.
Reaching out to a new therapist can feel scary and overwhelming. I welcome chatting with you over a free 15 minute phone or virtual consult to ensure that I am the right fit to assist you in reducing your distress and building a life that you perceive as worth living. I look forward to meeting and working with you!
Call or Sara Lazareck now for a free 15 minute consultation - (587) 206-7072

My Practice at a Glance

Available both in-person and online

Lumos Counselling

10655 Southport Road Southwest

Calgary, AB T2W

(587) 206-7072
Both in-person and virtual sessions offered during day time hours (9:00am - 4:00pm). I do not work evening or weekends at this time.
I specialize in Trauma and PTSD, Substance Use and ADHD 
$220 Per Session  
Individual one-on-one therapy 
Let's Connect (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist

My Practice at a Glance

Available both in-person and online

Lumos Counselling

10655 Southport Road Southwest

Calgary, AB T2W

(587) 206-7072
Both in-person and virtual sessions offered during day time hours (9:00am - 4:00pm). I do not work evening or weekends at this time.
I specialize in Trauma and PTSD, Substance Use and ADHD 
$220 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Pay by Cash, Mastercard, Visa
"
If you are looking to use extended health benefits, please check with your insurance company regarding Occupational Therapy coverage, coverage for Registered Counselling Therapist and/or a health spending account prior to booking. Receipt is provided for insurance purposes.
Call or for a free 15 minute consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
"
If you are looking to use extended health benefits, please check with your insurance company regarding Occupational Therapy coverage, coverage for Registered Counselling Therapist and/or a health spending account prior to booking. Receipt is provided for insurance purposes.
Call or for a free 15 minute consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 4692 Sara Lazareck
  • In Practice for 20 Years
  • License: Association of Counselling Therapists of Alberta 2502 / 2022
  • Certificate from International Society of Accelerated Resolution Therapy M2096 / 2022
  • Attended University of Manitoba, Master of Occupational Therapy, Graduated 2004
"
Registered Counselling Therapist with over 20 years of training and expertise in psychotherapy, mental health and addictions treatment. I hold a certificate in trauma therapy as well as master certification in Accelerated Resolution Therapy (ART) and the Safe and Sound Protocol (SSP).
Call or for a free 15 minute consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
"
Registered Counselling Therapist with over 20 years of training and expertise in psychotherapy, mental health and addictions treatment. I hold a certificate in trauma therapy as well as master certification in Accelerated Resolution Therapy (ART) and the Safe and Sound Protocol (SSP).
Call or for a free 15 minute consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Substance Use
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
Do these issues align with your needs? or (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
Do these issues align with your needs? or (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)

Endorsement

Dr. Laurie Ali
Dr. Laurie Ali
Psychologist, PhD, RPsych
Sara is a very skilled clinician with many years of experience. Her down-to-earth style combined with her extensive training in DBT make her a good fit for a number of different issues including emotion regulation difficulties and relationship problems.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Safe and Sound Protocol/ Polyvagal Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Various therapeutic modalities are drawn on including Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Accelerated Resolutions Therapy, Internal Family Systems, Somatic Experiencing, Polyvagal Theory, and Intuitive, Strength-based and Person-centered approaches. The first few sessions are focused on assessment, building rapport, trust and safety.
Call or for a free 15 minute consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
"
Various therapeutic modalities are drawn on including Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Accelerated Resolutions Therapy, Internal Family Systems, Somatic Experiencing, Polyvagal Theory, and Intuitive, Strength-based and Person-centered approaches. The first few sessions are focused on assessment, building rapport, trust and safety.
Call or for a free 15 minute consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)

Location

Primary Location

Lumos Counselling

10655 Southport Road Southwest

Calgary, AB T2W

(587) 206-7072

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Both in-person and virtual sessions offered during day time hours (9:00am - 4:00pm). I do not work evening or weekends at this time.
Call for a free consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)
"
Both in-person and virtual sessions offered during day time hours (9:00am - 4:00pm). I do not work evening or weekends at this time.
Call for a free consultation now - (587) 206-7072
Photo of Sara Lazareck, BSc, MOT, RCT, OT(R), Occupational Therapist
Sara Lazareck
Occupational Therapist, BSc, MOT, RCT, OT(R)