Sabrina Brar
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
15300 Croydon Drive, Unit 300, Surrey, BC V3Z
Waitlist for new clients
Let's Connect (431) 533-0196
Do you find yourself overwhelmed by the complexities of life? Are you struggling with anxiety, depression, self-esteem, adjusting to life transitions, or breaking free from codependent patterns? You are not alone. Together, we can navigate through these challenges, empowering you to discover resilience and make sense of your experiences. Through our collaborative work, I aim to support you in gaining valuable insights, developing effective coping strategies, and cultivating a deeper sense of self-compassion and resilience. You have taken the first step by seeking support, and I'm here to offer you a safe space to explore and heal.
As a South Asian woman, I bring a unique perspective to the therapeutic space, understanding the added pressures and challenges that cross-cultural dynamics can impose. My commitment is to provide a compassionate and culturally sensitive environment where individuals grappling with these complex experiences are met with empathy, understanding, and support.
Whether you're seeking short-term support or embarking on a deeper journey of personal growth, I'm here to accompany you every step of the way. Let's work together to cultivate positive change and create a life that aligns with your authentic self.
Call or Email Sabrina Brar now for a free 15 minute consultation - (431) 533-0196
Let's Connect (431) 533-0196
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (431) 533-0196
Sabrina Brar
Counsellor, MA, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22723 Sabrina Brar
- In Practice for 1 Year
- Attended Yorkville University, Master of Arts in Counselling Psychology (MACP), Graduated 2023
Feel free to ask about qualifications and training experience. Email or (431) 533-0196
Sabrina Brar
Counsellor, MA, RCC
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Codependency
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (431) 533-0196
Sabrina Brar
Counsellor, MA, RCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Religion
Sikh
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (431) 533-0196
Sabrina Brar
Counsellor, MA, RCC
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (431) 533-0196
Sabrina Brar
Counsellor, MA, RCC