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Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych

Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees

Psychologist, MSc, RPsych (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Calgary, AB T2G
Let's Connect (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
This is not how you imagined your maternity leave. Instead of feeling happy like you’re supposed to, you are anxious and always on the verge of tears. There’s a constant nagging feeling like you’re not good enough for your baby. And let’s not talk about the exhaustion. It scares you to hold your baby, but at the same time you can’t let go. So, you end up holding her during nap times…and never find the time to attend to our own needs. When you look in the mirror, it’s like you are looking at a stranger. It is no longer a matter of doing your best, it’s about surviving this season of life. Or is this how it will be forever?
With the right support, this season can feel more joyful. There’s a way you can enjoy your baby and find time for yourself. And maybe even rekindle your relationship with your partner. Together, will work towards creating an inner voice that’s more compassionate, realistic, and encouraging. And build a village around you and your baby.
Let me help you create the maternity leave you wanted, despite the rocky start. Working with me is easier than ever before with evening appointments and the ability to have a video session from the comfort of your home. Visit my website to schedule a free 20-minute consultation and learn more about how I can help.
Call or Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees now for a free 15 minute consultation - (587) 327-9540

My Practice at a Glance

Available both in-person and online

Stride Forward Psychological Services

Calgary, AB T2G

(587) 327-9540

Shifra Centre for Welness

304 1 Street East

Cochrane, AB T4C

Want a therapist specializing in maternal MH who can help you feel happy, less stressed, and be the parent you want to be? Let's chat!
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Anxiety 
$220 Per Session  
I see individuals and families  
Let's Connect (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist

My Practice at a Glance

Available both in-person and online

Stride Forward Psychological Services

Calgary, AB T2G

(587) 327-9540

Shifra Centre for Welness

304 1 Street East

Cochrane, AB T4C

Want a therapist specializing in maternal MH who can help you feel happy, less stressed, and be the parent you want to be? Let's chat!
I specialize in Pregnancy, Prenatal, Postpartum, Parenting and Anxiety 
$220 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $220
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Receipts include all necessary information for reimbursement through insurance provider.
Call or for a free 15 minute consultation now - (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
"
Receipts include all necessary information for reimbursement through insurance provider.
Call or for a free 15 minute consultation now - (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 5592 Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
  • In Practice for 5 Years
"
I specialize in maternal mental health to provide the best care through pregnancy, postpartum, and beyond.
Call or for a free 15 minute consultation now - (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
"
I specialize in maternal mental health to provide the best care through pregnancy, postpartum, and beyond.
Call or for a free 15 minute consultation now - (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Parenting
  • Anxiety

Expertise

  • Behavioural Issues
  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Stress
  • Women's Issues
Do these issues align with your needs? or (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Do these issues align with your needs? or (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych

2 Endorsements

Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/TherapistMSWRSWCC-PMH
Marii is a compassionate & skilled therapist specializing in perinatal mental health. As a mother of two, Marii has walked the walk. She is able to create a supportive environment for mothers to heal through the use of evidence-based interventions.

Client Focus

Age

Toddler
Adults

Participants

Individuals
Family

I also speak

Estonian

Age

Toddler
Adults

Participants

Individuals
Family

I also speak

Estonian

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • TEAM-CBT
Ask about what different forms of therapy will be like. or (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Ask about what different forms of therapy will be like. or (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych

Location

Primary Location

Stride Forward Psychological Services

Calgary, AB T2G

(587) 327-9540

Additional Location

Shifra Centre for Welness

304 1 Street East

Cochrane, AB T4C

(587) 327-9540

Nearby Areas

"
Want a therapist specializing in maternal MH who can help you feel happy, less stressed, and be the parent you want to be? Let's chat!
Call for a free consultation now - (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych
"
Want a therapist specializing in maternal MH who can help you feel happy, less stressed, and be the parent you want to be? Let's chat!
Call for a free consultation now - (587) 327-9540
Photo of Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees, MSc, RPsych, Psychologist
Pregnancy | Postpartum | Parenting | Marii-Heleen Motsmees
Psychologist, MSc, RPsych